Table of contents:
- Preparation for the first night for the husband
- 1. Routine physical exercise long before the wedding
- 2. Prepare the appearance
- 3. Plan what to do in bed
- 4. Prepare the best location
- 5. Consumption of nutrients to increase energy so that it is more durable
The first night is the night to look forward to for couples who have just got married. The first night is an exciting night for many couples, and maybe one of them is you. It could be that the first night is imprinted to be one of the most beautiful memories for a couple who live as dead. Then, what are the important first night preparations for men?
Preparation for the first night for the husband
For husbands, the first night is a means of proving affection in the early days of marriage. If not prepared properly, tonight can be a disaster that damages the relationship between you and your wife in the future. Then, what are the preparations for the first night for husbands?
1. Routine physical exercise long before the wedding
Your endurance in bed can be obtained from regular and targeted physical exercises. You can lift weights and a treadmill in the gym, to do regular running or high-intensity sports such as Muay Thai.
In fact, regular physical exercise can increase the erection ability of the penis. Why is that? Regular physical exercise will improve cardiovascular health. This means it will smooth blood vessels. The penis has no bones, so it can become erect because blood fills the blood vessels in the area of the penis when you feel relaxed. Plus, exercise helps relieve stress. When you have a smooth and relaxed blood circulation, then you don't have to worry about having an erection difficult.
2. Prepare the appearance
Make sure you look your best from head to toe. Make sure your hair is neat and well-groomed, not messy, smells bad and even dandruff. Also make sure you have scrubbed the whole body and removed all trays.
3. Plan what to do in bed
Ian Kerner, PhD, a sex therapist tells WebMd about common mistakes made on the first night. One of the reasons, he said, was to start the first night straight in bed.
In fact, sexual desire will not appear immediately. You can do it by holding her hand, massaging her, hugging her or kissing her in the living room or even in the dining room. Starting with a warm hug for 30 seconds stimulates oxytocin, the female hormone that produces a sense of connection and trust.
Besides, you can start with a romantic chat. Even small talk can be inserted between scenes. After all, the first night isn't just about sex.
4. Prepare the best location
The first night's preparations also shouldn't miss the best spots. Not infrequently, people honeymoon in 5-star hotels in beautiful tourist areas to get this experience.
Prepare the best place, from the mattress, the color of the blanket, the room temperature, even the darkness or lightness of the room. Many women like romantic nuances such as candles to romantic music on the first night. Also make sure your best place on the first night is away from the crowds and noise. Of course, the pleasure you and your partner feel during the first night will not be willing to be shared with others.
5. Consumption of nutrients to increase energy so that it is more durable
Food and drink are also very important in the preparation of your first night. Why is that? Food and drinks contain nutrients that are beneficial to the body, for example in the process of energy metabolism.
In addition, a healthy and clean diet is also important. Of course you don't want diarrhea symptoms to suddenly come on and ruin a scene that is at its peak.
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