Difference between soy milk and cow's milk protein & bull; hello healthy

Mother must never miss giving milk to your little one. Milk helps fulfill vitamins and minerals in the body. There are various dairy products on the market, from cow's milk protein to soy milk. Both are healthy, but there are differences that you need to know about cow's milk and soy milk.

Know the difference in protein content of cow's milk and soy milk

Milk has an important role in fulfilling your little one's nutrition. When he was a baby, milk was obtained directly through breast milk (ASI). As your little one grows up to the age of 1 year, he can be given cow formula or soy formula to support his nutritional intake if needed.

So, what is the difference between cow's milk protein and soy milk?

Protein content of cow's milk

Basically, this milk uses raw materials for cow's milk which is processed so that it contains all nutrients including animal protein from cows. Many people, ranging from adults to children, consume cow's milk.

The various nutrients contained in cow's milk help your little one's nutrition so that it can help optimize his growth and development.

Cow's milk has two main proteins which can be seen as follows.

Casein

Casein is a protein found in cow's milk. This content plays an important role in supporting the body's ability to reduce blood cholesterol levels, protect the body from cancer in the future, and protect teeth from the risk of cavities.

Whey protein

The whey protein found in cow's milk also supports children's growth. Whey protein is high in amino acids, such as leucine, isoleucine, and valine. Whey protein can provide benefits to stabilize blood pressure and support a child's mood. This protein also supports children's muscle development.

Soya milk protein

Regular soy milk, containing protein and vegetable fat, is lower in fat than cow's milk.

In addition, the fat content in vegetable milk is lower than animal milk. Based on studies Comparison of Nutritional and Chemical Parameters of Soymilk and Cow Milk mentioned, cow's milk has almost twice the fat content and fatty acids than soy milk.

However, for children who are still in the developmental stage, it is more suitable to be assisted by giving soy formula milk. The content of soy formula has been adjusted to the nutritional needs of the child.

Soya formula milk contains ingredients that are no less good than cow's formula in supporting child development. The soy formula contains vegetable protein including nine essential amino acids that can support the growth and development of your little one.

The essential amino acids in soy formula are similar to cow's milk, which also have benefits in strengthening your little one's immune system.

In addition, the soy formula, which is enriched with fructo oligosaccharide (FOS) inulin, is useful as a prebiotic fiber. Based on British Journal of Nutrition, FOS inulin is a prebiotic that can keep your little one's digestion smooth. Apart from that, it can also keep the good bacteria in the gut healthy. as Bifidobacteria. A healthy digestive system helps children to have a smooth bowel movement, thus avoiding constipation.

For children aged 1 year, you can provide a soy formula that is formulated to complement the nutritional needs of the child. Come on, get to know more about what nutrients are contained in soy formula milk.

Know the content

Unlike regular soy milk which contains water, soy, and sugar, soy formula is enriched with a variety of additional nutrients. More specifically, there is a soy formula that contains fish oil, omega-3, and 6. These ingredients can support the development of your little one's brain in boosting thinking power during the learning period. There is also a soy formula specially designed to contain high fiber and the prebiotic FOS (fructo oligosaccharide) inulin to optimize the health of the child's stomach.

Soya formula milk contains soy protein isolate which is enriched with nutritional content to complement the nutritional needs of children. The soya formula has been adjusted to make it easy to digest in the child's stomach. The content of fortified essential amino acids supports its growth and development.

In the journal Pediatrics conducted by Andres and the research team, said that consumption of soy formula had the same developmental impact as cow formula. The American Academy Pediatrics also states that soy formula milk is effective and safe for consumption by children.

In addition, the added vitamins and minerals in the soy formula can support the optimal growth of your little one. Through the complete nutritional content in the soy formula and daily nutritional intake, it can certainly help improve cognitive intelligence as well as the health of your little one.

When should your little one be given soy formula?

In general, there are various soy formulas that are formulated based on the child's age. You can provide a soy formula that is appropriate for your age and complete with complete nutrition to help meet the nutritional adequacy of your little one. To be more precise, you should consult your pediatrician first.

No need to worry, the soy formula has the same goodness as the cow formula in completing its nutritional needs. The content of the soy formula is also not inferior to the cow formula, because it is specially designed with complete nutrition to support the growth and development of your little one.

Soya formula can also be an alternative for children who have allergies to cow's milk with mild to moderate symptoms. Symptoms of cow's milk allergy that arise include colic, difficulty breathing, watery eyes, and others. If you find symptoms of cow's milk allergy in your little one, it's better to consult a doctor before deciding to switch to soy formula.

However, soya formula can be consumed by anyone. Not limited to children with cow's milk allergy. If your little one grows up in a family with a vegetarian diet or plant basedSoya formula is suitable to be given as nutritional fulfillment during its growth and development. Soya formula milk can also be an option for children who don't like the taste of cow formula milk. That way, your little one's nutritional intake can be optimally helped through the soy formula.