Table of contents:
- Definition
- What are somatoform disorders?
- How common is this condition?
- Characteristics and Symptoms
- What are the characteristics and symptoms of somatoform disorders?
- When should I see a doctor?
- Cause
- What causes somatoform disorders?
- Triggers
- What puts me more at risk for somatoform disorders?
- Diagnosis and Treatment
- How is this condition diagnosed?
- How to treat somatoform disorders?
- Psychotherapy
- Treatment
- Prevention
- What can I do at home to treat somatoform disorders?
Definition
What are somatoform disorders?
Somatization disorder is a group of psychiatric disorders that can take the form of various physical symptoms that are felt by the patient, but the cause is not found medically.
Somatoform disorders can cause a person to complain of one or more symptoms of the disease, including pain, abdominal pain, neurological problems, respiratory problems, sexual problems, and others. Symptoms of a somatoform disorder may include no known physical cause or other general medical condition.
People with somatization disorder don't fake their symptoms. The pain they experience is real, regardless of whether a physical cause is found or not. In addition, the symptoms of illness that arise due to this disorder can cause severe emotional stress that affects their daily activities.
Many people who have somatoform disorders also experience anxiety disorders. But don't worry. There are many treatments that can relieve symptoms, to help improve quality of life.
How common is this condition?
Somatoform disorders are very common and affect women more often than men. Somatoform disorders can occur in patients of any age. Somatization disorders can be treated by reducing risk factors. Talk to your doctor for more information.
Characteristics and Symptoms
What are the characteristics and symptoms of somatoform disorders?
Common symptoms of somatization disorder are:
- Certain sensations, such as pain or shortness of breath, or general symptoms such as fatigue or weakness
- Usually, this condition is not related to a medical cause, or to a medical condition, such as cancer or heart disease, but is more significant than expected.
- One or more symptoms, or a variety of symptoms may occur
- Symptoms are mild, moderate or severe depending on your condition
Excessive thoughts, feelings, and behaviors can include:
- Have excessive anxiety about the possibility of illness
- Take normal body responses as a sign of serious physical illness
- Fear of the severity of medical symptoms, although there is no supporting evidence
- Thinks that a physical response is reasonable will threaten, harm, or cause trouble
- Feeling that medical evaluation and treatment are not enough
- Fear that physical activity will damage your body
- Repeatedly check for abnormalities in your body
- Frequent medical visits but do not relieve anxiety or even make it worse
- Unresponsive to medical treatment or overly sensitive to the side effects of medication
- Have a more severe than usual disorder associated with a medical condition.
The initial and continued symptoms of the complaints experienced are closely related to unpleasant life events or conflicts in the patient's life.
People with somatoform disorders usually show attention-seeking (histrionic) behavior, mainly because the patient is dissatisfied and fails to persuade doctors to accept the thought that the complaint being experienced is a physical illness and requires further examination.
There may be signs and symptoms not listed above. If you have concerns about a particular symptom, consult your doctor.
When should I see a doctor?
If you have any signs or symptoms above or any other questions, please consult your doctor. Everyone's body is different. Always consult a doctor to treat your health condition.
Cause
What causes somatoform disorders?
Several things that cause somatization disorder in a person include:
- Genetic and biological factors, such as increased sensitivity to pain
- Family, genetic or environmental influences, or both
- Negative traits, which can affect how you perceive body ailments and symptoms
- Lowering awareness of problem processor emotions, causing physical symptoms to be the main focus compared to emotional issues
- Learned behavior. For example, "enjoying" the attention or other benefits of having a certain illness; or “sick behavior” in response to symptoms, or avoiding excessive activity, which can increase the level of disability.
Triggers
What puts me more at risk for somatoform disorders?
There are many triggers that put you at a higher risk of developing somatization disorder, including:
- Have anxiety or depression
- Have a medical condition or are recovering
- You are at risk for medical conditions, such as having a strong family history of an illness
- Experiencing stressful, traumatic, or violent events
- Have experienced trauma, such as sexual violence against children
- Has a low level of education and socio-economic status
Diagnosis and Treatment
The information provided is not a substitute for medical advice. ALWAYS consult your doctor.
How is this condition diagnosed?
Your doctor can diagnose this disease through several physical examinations and tests. The physical exam and tests your doctor recommends include:
- Psychological evaluation to talk about symptoms, stressful situations, family history, worries, relationship problems and other issues affecting your life
- Fill out a psychological assessment or questionnaire
- Ask about the use of alcohol, drugs, or other substances
Criteria for diagnosis
According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by the American Psychiatric Association, here are some important diagnoses to watch out for:
- You have one or more somatic symptoms that are making it difficult or causing problems in your daily life
- You have excessive and persistent thoughts about the severity of symptoms, or about health and symptoms, or spend too much time and effort on symptoms and health concerns
- You continue to have worrisome symptoms, usually for more than 6 months, although symptoms can vary
How to treat somatoform disorders?
The first step in stopping somatization disorder is to accept that the symptoms that arise come from the mind. With an accepting attitude, it will be easier for you to cope with the symptoms you suffer. Then, gradually break out of the "doctor shopping" habit. Check your symptoms consistently with one doctor and build trust in that doctor.
You should also control the level of stress that can trigger these symptoms to come your way. You do this by doing a lot of physical activity, hobbies, sports, or recreation with your family.
In addition, sports that combine physical and mental exercises such as yoga, can be tried as a new experience. Relaxation and breathing can also help relieve symptoms.
The complaints you experience come from your mind, so you have to be able to control them if they start to come. Increase communication with family and friends without helping to forget these symptoms. Joining a new community can also gradually get rid of the symptoms you have been experiencing.
If possible, you can ask a trusted doctor to join a certain program. One program for sufferers of this disorder is Cognitive Behavior Therapy (CBT). This therapy is one of the effective treatments for managing somatoform disorders in the long term.
Quoted from the Mayo Clinic, the following is an explanation of the treatment options for somatoform disorders:
Psychotherapy
Cognitive behavioral therapy can help you:
- Check and adjust beliefs and expectations regarding physical symptoms
- Learn how to reduce stress
- Learn how to deal with physical symptoms
- Reducing the focus on symptoms that appear
- Try not to avoid situations and activities because of the normal body responses that may arise
- Improve self-function at home, work, in relationships and social situations
- Acknowledge depression and other mental health disorders
Treatment
- Antidepressant drugs can reduce the symptoms associated with depression and pain that often accompany somatic symptom disorders.
Prevention
What can I do at home to treat somatoform disorders?
Here are some lifestyle and home remedies that can help you deal with somatization disorder:
- Avoid alcohol and illegal drugs
- Join the activity. Keep yourself busy with work, social and family activities
- Be physically active
- Practice stress management and relaxation techniques
- Work with your doctor to schedule regular visits to discuss your concerns and build a trusting relationship.
If you have any questions, consult your doctor for the best solution to your problem.
Hello Health Group does not provide medical advice, diagnosis or treatment.