Table of contents:
- Benefits
- What are cordyceps?
- Benefits of cordyceps for health
- Dose
- What is the usual dose for cordyceps for adults?
- Side effects
- What side effects can this herb cause?
- Security
- What should I know before taking cordyceps?
- Is this fungus safe for pregnant and lactating women and children?
- Interaction
- What kinds of interactions might occur when I take cordyceps?
Benefits
What are cordyceps?
Cordyceps is a fungus that lives and bodies on larvae or caterpillars in the mountains of China and the Himalayas. This mushroom is rare, so the price can be expensive. The availability of these mushrooms is also hard to come by. Cordyceps supplements are generally obtained from mushrooms that are bred in the laboratory.
Cordyceps is a fungus that is often used to treat kidney disease, treat male sexual problems, liver problems, and improve athletic performance. However, until now there has been no valid scientific evidence of the benefits of this cordyceps mushroom.
Benefits of cordyceps for health
1. To stay young
In ancient times, many people cultivated this mushroom traditionally to reduce fatigue while increasing body strength. Quoted from Healthline, researchers believe that the antioxidant content in cordyceps can slow down aging in their bodies. Several studies that have been tested on mice, have also found that this fungus can increase antioxidant levels in mice, helping to improve memory and sex drive.
2. Help treat diabetes
Cordyceps is a mushroom that contains a special type of sugar that can help treat diabetes, in particular, to keep sugar levels normal.
In a study on mice, this fungus was shown to reduce blood sugar levels. In addition, it is also useful to protect yourself from kidney disease, which is a known common complication of diabetes.
3. Maintain heart health
A study shows that this mushroom has health benefits for the heart. In China, this mushroom is approved for use in the treatment of arrhythmias. Arrhythmia is a condition in which the heartbeat is irregular.
In addition, another study found that cordyceps can reduce heart injury in trials conducted on mice with chronic kidney disease, a condition thought to increase the risk of heart failure.
4. Contains anti-inflammatory
This fungus is predicted to help fight inflammation in the body. Too much inflammation in the body can lead to health problems, such as heart disease and cancer. Research has shown that when human cells are exposed to cordyceps, a special protein that increases inflammation in the body is suppressed.
Thanks to these potential effects, researchers believe that these herbs can serve as a potent anti-inflammatory supplement or drug. In fact, in a study conducted on mice, cordyceps has been shown to reduce inflammation in the airways of mice. This could make it a potential therapy for asthma. Even so, these mushrooms appear to be less effective at relieving inflammation than drugs commonly prescribed by doctors.
Dose
The information provided below is not a substitute for medical recommendations. Always consult your herbalist or doctor before taking this medicine.
What is the usual dose for cordyceps for adults?
Cordyceps supplements that are grown in a laboratory are generally only allowed to be consumed at most 1,000-3,000 mg. However, the dosage for adults or children has not been determined for a safe limit.
The dosage of herbal supplements may vary from patient to patient. The dose you will need depends on your age, health, and several other conditions. Herbal supplements are not always safe for consumption. Discuss with your herbalist or doctor for a dosage that is suitable for you.
Side effects
What side effects can this herb cause?
There is not enough information to know whether cordyceps mushrooms growing in the wild are safe or not. If you have concerns about certain side effects of this plant, it is best if you consult your herbalist or doctor.
Security
What should I know before taking cordyceps?
Store this herbal mushroom in a cool, dry place. Avoid direct sunlight, places that are hot, or humid. The regulations governing the use of herbal supplements are less stringent than those of drugs. Further research is needed to determine its safety. Before using, make sure the benefits of using herbal supplements outweigh the risks. Consult an herbalist or doctor for more information.
Is this fungus safe for pregnant and lactating women and children?
This fungus should not be used during pregnancy and while breastfeeding. There are no studies that suggest this herbal mushroom to be given to children. Consult an herbalist or doctor before taking this supplement.
Interaction
What kinds of interactions might occur when I take cordyceps?
People who experience autoimmune diseases, such as multiple sclerosis (MS), lupus (systemic lupus erythematosus, SLE), or rheumatoid arthritis (RA) are not advised to consume this herbal mushroom. This mushroom is known to contain substances that can cause the immune system to become more active. If you have a disease related to the body's immune system, you should definitely avoid this.
People who have bleeding disorders are also obliged to avoid the following herbs. This fungus can be at risk of slowing blood clotting. Taking cordyceps might increase the risk of bleeding in people with bleeding disorders.
For those of you who are waiting for an operation schedule, it is better not to take cordyceps 2 weeks before the schedule. The reason is, this fungus can increase the risk of bleeding during surgery.
Cordyceps mushrooms are herbal ingredients that can interact with other medications or with any health conditions you have. Consult an herbalist or doctor before using it.
Hello Health Group does not provide medical advice, diagnosis or treatment.
