Chicory: uses, side effects, interactions

Benefits

What is chicory for?

Chicory is an herbal plant that is known to have many health benefits. Chicory has long been used to treat diseases of the liver and gall bladder. In addition, chicory is also used to treat various digestive problems such as abdominal pain, constipation, and flatulence. This herb is also used as a "tonic", to increase urine production, protect the liver, and balance the stimulant effects of coffee. Some people apply chicory leaf herb directly to the skin to reduce swelling and inflammation.

How does it work?

There is not enough research on how this herbal plant works. Discuss with your herbalist or doctor for more information. However, there are several studies that show that one of the chemical components of chicory, namely esculetin (phenolic coumarin), has properties to protect the liver from damage caused by drugs, chemical compounds, and viruses.

Dose

The information provided below is not a substitute for medical recommendations. Always consult your herbalist or doctor before taking this medicine.

What is the usual dose for chicory for adults?

The dosage of herbal plants can be different for each patient. The dose you will need depends on your age, health, and several other conditions. Herbal plants are not always safe for consumption. Discuss with your herbalist or doctor for a dosage that is suitable for you.

In what forms is chicory available?

Chocory dosage forms are:

Fresh vegetables
Raw potion
Extract
Dry roots

Side effects

What are the side effects of chicory?

The most common side effects that can result from consuming chicory are:

Allergic reactions
Contact dermatitis
Skin rash

Not everyone experiences this side effect. There may be other side effects which are not listed here. If you have concerns about certain side effects, please consult your herbalist or doctor.

Security

What should I know before consuming chicory?

Some things you should know before consuming chicory are:

Store chicory away from moisture and light.
Watch for allergic reactions (rash, itching, contact dermatitis) and stop use immediately if these symptoms appear.

The regulations governing the use of herbal plants are not as strict as the regulations for drugs. Further research is needed to determine its safety. Before using, make sure the benefits of using herbal plants outweigh the risks. Consult an herbalist or doctor for more information.

How safe is chicory?

Do not use chicory medication in children or those who are pregnant or breastfeeding. Don't use chicory if you have heart disease. Use this herb with care and under the supervision of a professional herbalist if you have gallstones.