Table of contents:
- How to avoid cheating in the household
- 1. Don't think you won't cheat
- 2. Make sure to meet each other's needs
- 3. Do not open the slightest gap for cheating
- 4. Always make time for sex
Navigating the calm and cool household ark does not guarantee that your marriage will be free of infidelity. According to data from the General Social Survey (GSS), about 20% of men and 13% of women in the United States admit that they had an affair while still married. Then, how to avoid cheating in marriage?
How to avoid cheating in the household
It doesn't matter how old your marriage is, how confident you can be, and how trusting you are with your partner, infidelity is the enemy in a couple's blanket.
If you want your household to last until your grandparents, here are ways to avoid cheating that you can apply and agree on:
1. Don't think you won't cheat
Alexandra Salomon, a clinical psychologist in the United States, advises couples not to be too busy and sure that their relationship is perfect without flaws.
The cause of an affair is also not necessarily preceded by the presence of a third party. What triggers the reasons for cheating between men and women can be different. Starting from feeling never appreciated, feeling less affectionate, to the always dragging household financial factors.
So continued Salomon, it's good not to think that you will never cheat. That way, you and your partner can anticipate each other more sensitively to stay away from temptation. You and your partner can also discuss what to do if the temptation to cheat comes.
2. Make sure to meet each other's needs
Most cases of infidelity are triggered by a desire to meet physical and emotional needs that cannot be obtained from the legal partner.
That's why clinical psychologist Alicia H. Clark's tips for avoiding cheating are to make sure each other's needs are met. Mutual evaluation of each other can strengthen the bond between you and your partner so as to prevent the intention to cheat.
Every now and then, set aside a special time for a two-in-one session so that you can both find out what is missing from your household. The discussion can also be an opportunity to both tell you what each of you wants or hopes in the future for both of you.
That way, both of you will know what to do to improve and improve the quality of your household.
3. Do not open the slightest gap for cheating
Avoiding cheating must start with yourself. An affair will not occur if you do not open the "gap" from or outside the household.
The trigger factor for cheating can come from anywhere. There are also many types of affairs that seem trivial and unthinkable. Avoid cheating that starts as a "fad" or nostalgia to open the past. For example cheating on line on social media.
Social media is the ideal platform for those of you who may want to make “new friends” or reconnect with your former most beautiful ex who is now living far away from you.
Even if you think that it is okay to just be a bug as long as it never reaches ground coffee, it is still the seed of an affair if it continues. The reason is, infidelity is not entirely the fault of the third person. However, it is yourself that makes room for other people to enter into destroying the household.
4. Always make time for sex
Naturally, if your desire to have sex with your partner gradually decreases. Especially after being pregnant, having children, plus being busy with work problems that will reduce the time and passion for sex.
Psychologist Alicia H. Clark states that a gloomy couple sex life can ignite the intention to have an affair. So to avoid cheating, take the time to have sex at least once a week.
Sex can promote chemical reactions in the brain that increase affection, attachment, and loyalty between partners. Don't have enough time? Try to make a schedule for having sex to avoid cheating.
