Table of contents:
- How to deal with people toxic around us?
- 1. Don't really care about the person
- 2. Follow your instincts and conscience
- 3. Be careful with sunk cost fallacy
- 4. Avoid people who often feel sorry for themselves
It is not uncommon for us to meet people with unpleasant traits, such as manipulative, full of drama, and often negative thoughts. These traits are often found in people toxic, and no doubt you have come into contact with these people at least once in your lifetime in your everyday environment. Check out the following article for tips on dealing with people with different personalities toxic.
How to deal with people toxic around us?
If you have a friend, coworker, spouse, or maybe a family member with the characteristics mentioned above, be careful. It could be that you are caught up in relationships with people toxic.
Then, is there a way to deal with the circle of relationships with people toxic? Of course there is. By following the tips below, you will avoid drama and lead a more peaceful life:
1. Don't really care about the person
Often times, people with personalities are toxic will seek other people's attention in various ways. This can be seen in the habit of interrupting other people, acting excessively, or deliberately speaking too loudly.
The only way to deal with people with toxic personalities and want to always be the center of attention, of course, is to ignore them.
If the person has started acting up, it is a good idea for you and the people around you to start taking action in a way that doesn't really care about it.
2. Follow your instincts and conscience
Do you often tolerate or allow someone's unpleasant behavior to you?
For example, after you face someone with a different attitude toxic, You say "He certainly did not mean to say that, maybe he was emotional", or "Maybe he did not realize his actions were wrong, if reminded he would understand".
Now, if you realize that you often "defend", when in fact you know that the person's actions are wrong, it's time for you to wake up and follow your heart.
By continually denying your conscience, you are justifying the actions of other peopletoxicthe.
3. Be careful with sunk cost fallacy
Another trick in dealing with people toxic is to throw away the thought that you will lose or feel lost when you stay away from people toxic. That fear, quoted fromPsychology Today, also calledsunk cost fallacy.
What is thatsunk cost fallacy? This condition occurs when you have "invested" something in someone. This "investment" can be in the form of feelings, emotions, time, sacrifice, even money. The more "investment" you make, the harder it will be for you to get away from that person.
Sunk cost fallacyfound in many people who are caught in relationshipstoxic. For example, you may feel unwilling to let go of your partner because you have been married for a dozen years. In fact, he actually has a bad temper.
4. Avoid people who often feel sorry for themselves
Another tip when dealing with peopletoxicis to recognize the signs of self-pity in the person, then try to avoid them.
Maybe you have memorized very well that one of the characteristics of people toxicis good at acting and manipulative. Often times, they escape responsibility by feeling sorry for themselves.
For example, your friend once owed you a debt. When you are going to collect the debt, your friend will look for reasons that position him or her as a "victim", such as not getting a job because there is no support from people around you, and so on.
People who often position themselves as “victims” and feel sorry for themselves tend not to make any changes to improve their lives.
Facing people with characteristicstoxiclike this, it really needs to be done more firmly, one of which is to avoid and ignore the "drama" of the person.
That way, you won't be dragged into the person's negative aura, and you'll find it easier to find peace in your life.