Child character built through physical activity & bull; hello healthy

Parents and the environment can be important factors in shaping children's character. Mother can invite or encourage various physical activities that are positive for the character of your little one.

5 potential achievements of your little one

Positive traits such as courtesy and compassion for humans do not come naturally. Mother needs to guide your little one with patience and gentleness. What are the potentials that need to be formed from an early age?

Creative Thinking

A child's imagination has no limits and you can maximize this potential. Creativity helps your little one to be more confident, develop social skills, and learn better.

Give a special space for your little one to freely channel his creative thinking. It doesn't have to be luxurious, you can start by providing toys such as stackable plastic blocks or maybe a picture book and freeing your little one to be creative.

Outgoing

Having friends or friends is useful when children need support from someone who can be trusted besides family and will continue from childhood until they are adults. It takes practice to be a good friend. For that, it is important to teach your little one about the importance of socializing from an early age.

Independent

Your little one begins to be physically independent when he starts to crawl, stand, walk, or run on his own. In line with this, they began to become more mentally independent. Thus, your little one will be more active and do a lot of activities that might even endanger himself.

For this reason, it is important for Moms to set boundaries but without disturbing or hindering the development of your little one's creativity. It is an obligation to prohibit your little one from doing dangerous actions. But if possible, it's better to give a choice or direct your little one to another activity before banning or saying no.

Grow tall and strong

Living a healthy diet and being physically active every day is the key for your little one to have maximum growth. As a parent, you have a big role to play in implementing the habits that your little one will imitate. Make everything more fun, including when you are going to eat healthy foods and carry out activities. This habit will continue to be applied by your little one until they enter their teens.

Confidence

From taking the first steps to learning to read, confidence grows as your little one learns and master new skills. Self-confidence gives your little one the courage to continue to explore and expand skills.

Mother's role is to always support your little one by providing various activities that remain safe, but can provide valuable new lessons. Do not forget that you still need to supervise every little one doing any activity.

Physical activity to help build character

Being physically active is good and important for children. By moving frequently, your muscles, bones, and joints can become stronger. At least your little one needs to be active for 60 minutes every day. However, of course behind that your little one still needs to fulfill a balanced nutritional intake.

Therefore, it is important for mothers to provide various sources of healthy food. It is even better if you provide additional nutritional intake from other alternatives such as fortified soy formula.

When your little one reaches an age filled with various activities, Moms need to monitor which activities have a positive impact, especially on the formation of children's character. Then what activities are good for building children's character. Here are a few examples.

Sports

Exercise is not only good for physical health, but also for mental health. Research has shown that exercise is psychologically beneficial for children because it teaches several important skills in life.

For children who have reached school age, sports lessons also have a positive impact. According to research followed by elementary school students in Jakarta, sports lessons can improve problem-solving skills, stimulate language skills, develop social skills, and serve as a means of conveying emotions.

Activities related to verbal

Children's character in speaking ability can be built by doing various activities that rely on verbal. Mother can invite your little one to share stories even though the words they use may still be limited.

Then also by inviting us to sing together, Mother helps the development of your little one's listening and speaking skills.

Read books together

Reading helps develop listening and understanding skills, increases vocabulary, and skills in connecting sounds and words that are heard.

Moms can be more creative when reading books with your little one so that activities with these children feel more enjoyable. For example, by encouraging children to demonstrate the movements of animals in books, or imitating animal sounds in books.