Is it true that sex can make wounds heal faster? this is the secret

There are various benefits of sex that have been medically proven. Of all these benefits, sex is also said to make wounds heal faster. Is it true?

Is it true that sex makes wounds heal faster?

It is common knowledge that sex has a myriad of good health benefits for the body. Maybe there are rumors that say sex makes wounds heal faster. However, that is not the case.

For a successful wound to heal properly, there are many factors that affect the wound healing process. These factors will determine how sooner or later the wound will heal as usual.

Sex is considered as one of the factors that influence wound healing, but not only because of its activity. The speed of the wound healing process is influenced by the levels of sex hormones. In women it is the hormone estrogen, while in men it includes the hormone androgen. The reason is, when sex drive is increasing, automatic production of sex hormones in men and women is also higher.

Both sex hormones have a significant effect on the wound healing process, as they are able to regulate various genes associated with regeneration. Not only that, sex hormones in men and women also play a role in supporting the production of the matrix and genes associated with injury to the body.

The process of wound healing depends on gender

In both men and women, sex has the potential to make wounds heal faster. It's just that, the speed of the healing process is not the same in each gender.

Compared to men, wounds suffered by women tend to heal more slowly. The study, published in the FASEB Journal, reveals that this is due to high levels of the female hormone estrogen.

Researchers from the University of California in the United States, conducted experiments on experimental animals by dividing them by two sex groups. After the wound healing process was successfully analyzed, it was found that the hormone estrogen acts more slowly in influencing the development of the protective lipid sequence.

These lipid sequences have recently served as protection against various diseases. Including to accelerate the process of wound healing and inflammation in the body. In short, it is the high levels of the sex hormone estrogen in women which makes the wound healing process less rapid in men.

Unlike men, women have high levels of the hormone estrogen and will continue to increase as their sex drive increases. Men tend to have much lower levels of the sex hormone estrogen.

That's why women usually experience chronic inflammatory diseases like lupus and rheumatoid arthritis more often than men, says Gerald Weissmann, M.D, as editor-in-chief of the FASEB Journal.

Another factor that makes wounds heal faster, besides sex

Apart from the factors of sex hormones and sex activity itself, several things that can make wounds heal faster, namely:

Avoid smoking.
Increase the intake of vitamin C, vitamin A, zinc, and copper in your daily diet which will help speed up the healing process. For example, from vegetables and fruits.
Keep the wound closed.
Manage well certain health conditions that you have, for example diabetes.
Try to do regular exercise. This method can help increase blood flow, and speed up wound healing.

Don't forget to always consult with your doctor regarding your health condition. Your doctor can provide advice on the best types of exercise you can do, as well as recommended medications to use to speed healing.