Table of contents:
- Effect of weight on sex
- Man
- Women
- Body weight affects self-confidence during sex
- Tips to increase sex drive and quality if you are fat
You may have often heard about the various risks of being overweight for health. However, what people don't talk about much is how obesity or being overweight affects a partner's sex life. To find out what impact obesity or being overweight looks like on sex, consider the following full review.
Effect of weight on sex
The relationship between being overweight and sexual performance has been widely researched by experts. From various studies, it has been found that approximately 30% of people who are overweight or obese complain of sexual problems. Here are some of the problems that people who are overweight or obese have reported.
Man
In men who are overweight or obese, one of the side effects experienced is erectile dysfunction (impotence). A reproductive expert from the New York University School of Medicine, dr. Andrew McCollough explains that erectile dysfunction occurs in men who are overweight because of the high risk of narrowing of the arteries. This is caused by the buildup of fat in the blood vessels around the penis area.
Women
Women who are overweight or obese also experience problems with blood flow that are not smooth, as do men. Excess body fat can block the arteries that carry blood to the pelvic area. As a result, it is difficult for the clitoris and vagina to react to sexual stimulation.
Body weight affects self-confidence during sex
In addition to decreased sex drive, some people who are overweight or obese also experience confidence problems when having sex with their partners. The reason is, so far, women with sexy and slender bodies have always been a symbol of sex. Meanwhile, fat people are rarely shown as sensual.
The influence of this media can make many overweight people lose confidence. There is a concern that their partner will not be excited when making love to someone who is fat. This worry is hard to go away with, even if the partner doesn't mind at all. As a result, the desire to make love becomes more easily extinguished.
Tips to increase sex drive and quality if you are fat
Sex problems can happen to anyone with any body shape. A slim and sexy body does not guarantee a satisfying sexual desire and quality. However, there is nothing wrong if you try to control your weight. Some of the benefits that can be obtained from losing weight, namely increased stamina, the body is more flexible and agile, so that blood circulation is smoother. These things can certainly make your sex life and your partner more satisfying.
Another way to increase sex drive for couples who are overweight or obese is to increase self-confidence. Learn to love yourself and start living a healthy lifestyle. If self-esteem is overwhelming, try consulting a therapist or marriage counselor.
If all the means have been taken but have not worked either, do not hesitate to see your doctor. Consulting a doctor can help you find the root of the problem and seek the best solution.
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