Is it dangerous to drink stale milk? what to do afterward?

Milk is widely consumed by all ages, both young and old. Indeed, there are many benefits provided by drinking milk regularly. For example, a good energy contributor and to optimize growth in children. However, milk is a product that spoils quickly. Because you forget to check the expiration date, you don't realize that you are drinking stale milk. Then is it dangerous if humans drink stale milk? What are the effects and how are you treated if you accidentally drink stale milk? Check out the reviews below.

What happens if you drink stale milk?

If you are a fan of milk, you must know the various types of milk that are sold in the market. For example, there is liquid milk in the box, powdered milk, and sweetened condensed milk. Each type of milk has a different nutritional content, you only need to adjust it to the needs of yourself and your family.

Apart from the nutritional content, another thing that you should pay attention to when consuming milk is the expiration date printed on the milk pack. However, did you know there are several terms for expiration date?

This refers to the information on what date is included in the milk product. When dairy products include the date "sell by"Means the maximum date the product can be sold at the store. So, there is still a possibility that in a few days after that date, the milk will still be in good condition and suitable for drinking. With records, milk is stored at the right place and the right temperature.

Reporting from the Livestrong page, there are several things that might happen when you drink stale milk. What is commonly experienced is poisoning. Stale milk is at risk of causing poisoning because the content of bad bacteria that grows in milk is harmful to health.

Everyone has different health conditions. In some people who accidentally drink stale milk, the effects are not so severe. However, in some cases the effects can be severe. For example, causing nausea, vomiting, diarrhea, and fever. The symptoms of stale milk poisoning may last for hours or days, depending on how long the milk has expired (how many bacteria have developed) and the state of your own immune system.

What to do after drinking stale milk?

Actually, you can handle stale milk poisoning yourself if it's still in a mild stage. Here are the steps you need to take.

1. Do not let the body lose too much fluid

When you experience food poisoning, it is very important to maintain fluid balance in the body. Drinking electrolytes can help increase the availability of fluids in the body.

2. Restore lost energy

Consumption of fruit juice and coconut water can restore carbohydrates and turn them into energy, to help prevent the body from becoming weak and weak.

3. Avoid drinks that contain caffeine

Caffeine can worsen irritation to the digestive tract when you get poisoned. Instead, you can consume tea without caffeine, such as herbal teas that contain chamomile (chamomile), ginger, or mint to soothe your sore stomach.

4. Take medication according to a doctor's prescription

Medicines containing imodium and pepto-bismol, can help relieve diarrhea and suppress nausea. However, you should ask your doctor for advice before taking this type of medicine, because when poisoning the body usually releases toxins through vomiting and diarrhea.

In essence, if the poisoning you are experiencing is still mild, you can take first aid to relieve the symptoms that appear. However, when the body starts to show severe signs (such as serious dehydration or severe diarrhea), immediately see a doctor for effective treatment.

Some cases of severe poisoning require additional fluids intravenously. Even when your body does not recover or the situation worsens, hospitalization is required for healing.