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How to deal with excessive self-esteem & bull; hello healthy

How to deal with excessive self-esteem & bull; hello healthy

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Prestige can be defined as the honor or dignity that someone has. Sometimes, a healthy sense of prestige can provide self-encouragement and motivation to be better. On the other hand, excessive prestige can make it difficult for yourself, as well as your relationships with other people. Then, what are the ways to control and overcome excessive prestige?

How to deal with excessive prestige?

Prestige, if owned in the right portion, could be beneficial to you. Besides being able to increase self-confidence, prestige can build a certain strength and identity in oneself.

However, some people often have an excessive sense of prestige. According to Psychology Today, prestige is formed by humans as the outermost fortress to cover up the weaknesses and shortcomings that exist in oneself.

In fact, it is not uncommon for people with a high sense of prestige to get used to lying as if they have something, when in fact they don't. This is done solely so that he feels better than others.

If allowed, prestige can hurt yourself and others. Here are some ways you can overcome or prevent your sense of prestige from entering an unhealthy stage.

1. Stay yourself

Source: The Commonwealth Institute

As explained above, people with excessive pride sometimes do not hesitate to lie about themselves. For example, lying about assets, status, or achievements.

It is not uncommon for them to always force themselves to follow or imitate other people, which is not necessarily in accordance with their personality or circumstances.

This is usually done so that they are seen as "more", and cover up their shortcomings.

In fact, being yourself and always being grateful for what you have can have a positive impact, especially on your mental health. The sense of pride that makes you want more than others tends to make you forget to feel grateful.

2. Not comparing yourself with others

A sense of pride often makes you feel inadequate and always see what other people have.

For example, you always compare your accomplishments and accomplishments with others. This tends to make you want your self-esteem to always be more than others, so that you are never satisfied with yourself.

In fact, everyone's self-esteem is subjective and cannot be compared with one another. This is what is often forgotten by people with excessive prestige.

Therefore, the best way to control and overcome prestige is to feel grateful and not compare what you have with those around you.

3. Avoid stubbornness

Another way that is no less important to overcome excessive prestige is to avoid being stubborn.

Stubborn people often believe that their opinion is the most correct and reject the opinions or views of others. Sometimes, this also makes it difficult for you to accept criticism.

To avoid this trait, it is best if you are willing to learn to understand and listen to other people and to have a more open mindset.

4. Do not hesitate to apologize and thank you

For some people with excessive prestige, the word "sorry" denotes weakness. In fact, "sorry" teaches you to always be a humble person.

When you do something wrong, don't hesitate to apologize. By apologizing sincerely, it is a sign that you are heartened to admit what you did wrong, and will not repeat it another time.

The same is true when you get help from other people. Always say "thank you" when you receive kindness or help.

It shows that you value others and can give positive emotions to others and yourself.

If you always do the above methods of dealing with prestige in your daily life, it is guaranteed that you will have a calmer and more peaceful mind.

How to deal with excessive self-esteem & bull; hello healthy

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