Hypertension can be cured with natural remedies, correct or not?

During a consultation with a doctor, many of the patients reported that they had never experienced recurrent hypertension and their blood pressure had decreased since the routine treatment. When this happened, he thought that he had recovered from hypertension and felt that he no longer needed to take high blood pressure medications. Is that true?

Is it true that hypertension can be cured?

High blood pressure or hypertension occurs when the flow of blood pushes against the walls of the blood vessels with great force. This condition is characterized by the results of blood pressure measurements that are above normal, reaching 140/90 mmHg or more. The normal blood pressure is below 120/80 mmHg.

Measuring blood pressure is necessary to diagnose hypertension. The reason is, this condition often does not cause hypertension symptoms. However, this condition can secretly lead to serious hypertensive complications, such as heart disease, kidney disease, or stroke.

As many as 85-90 percent of hypertension occurs without a definite cause. This is then called essential hypertension or primary hypertension. Generally, this type of hypertension occurs due to genetic factors, age, obesity or obesity, or adopting an unhealthy lifestyle, such as smoking, consuming excessive alcohol, being lazy to move, or eating foods that cause hypertension.

As for the rest, as many as 10-15 percent of hypertension sufferers, the cause can be identified, which generally occurs due to other medical conditions. This type of hypertension is then called secondary hypertension.

Some of the causes of secondary hypertension include kidney disease, tumors or other disorders of the adrenal glands, thyroid disease, the use of certain drugs, such as birth control pills, and the use of illegal drugs, such as cocaine and methamphetamine.

If your high blood pressure is caused by another underlying disease, your hypertension can be cured by treating the root cause - if the underlying disease is likely to be cured. However, for those suffering from essential or primary hypertension, this condition is generally incurable, but can only be controlled. Therefore, many experts call hypertension a permanent condition.

This means that if your blood pressure drops, it does not mean that you are completely cured of hypertension. "They still have the potential for diseases caused by hypertension if not managed and blood pressure rises again," said Prof. Suhardjono, quoted from the page of PD PERSI (Association of Indonesian Hospitals).

So to the question "can hypertension be cured?", The answer is no. Hypertension or high blood pressure cannot be cured, but it can be controlled. Hypertension that is not controlled can actually cause an increased risk of heart disease, kidney failure, and stroke or even death. So it is not surprising that the management and treatment of hypertension is handled by many experts from various specialists, including the heart, kidneys and nerves.

Secondary hypertension has the possibility to be cured

Even though it is called permanent, there are conditions that can make your hypertension heal. This generally occurs in patients with secondary hypertension, by addressing the root cause of the hypertension.

A study published by the Journal of The American Heart Association (JAHA) found that one of the causes of hypertension, namely aldosterone-producing adenoma (APA) or a benign tumor in the part of the adrenal gland that produces too much aldosterone hormone.

The adrenal glands are small glands that are above the kidneys and function to produce various hormones that the body needs. While the hormone aldosterone affects blood pressure by balancing the amount of sodium and potassium in the blood.

This type of tumor is a rare case. A person with APA releases excess amounts of the hormone aldosterone, which can cause high blood pressure.

Someone who has hypertension due to this adrenal gland tumor may still be able to recover. This can happen with surgery, especially if the operation was performed earlier after the diagnosis was made.

Are there natural remedies that make hypertension heal?

Some natural remedies are said to be able to cure hypertension. However, this is not entirely true. Some natural remedies, such as meditation, breathing exercises, muscle relaxation, music therapy, and even sex, can help relieve stress. The stress triggers an increase in your blood pressure.

Thus, these methods cannot cure hypertension. However, it can only help control your blood pressure through stress management. Therefore, this method can be tried, but it needs to be accompanied by other efforts, one of which is hypertension medication.

Apart from these natural methods, herbal supplements or medicines also cannot cure hypertension. Some herbal supplements or medicines, such as folic acid, potassium, omega-3 fatty acids, or coenzimeQ10, are said to help lower blood pressure. However, more research is needed to prove it.

In fact, some natural supplements can actually trigger interactions with hypertension drugs, which can be harmful to your body. So, always consult a doctor before taking any supplements. Do not easily believe the advertisements for hypertension cure drugs that are widely circulating in the market.

Instead of looking for alternative ways so that hypertension can be cured, it is better if you use the method recommended by the doctor, namely drug consumption and positive lifestyle changes, such as eating more vegetables and fruit, a low-salt hypertension diet, exercise, not smoking, drinking less alcohol, and control weight.

These methods can also be used to prevent hypertension, especially if you have prehypertension or risk factors that can cause hypertension, such as genetics or heredity.

At the same time, you also need to regularly check your blood pressure to monitor your blood pressure, detect patterns, and at the same time alert you to any changes that may arise. It can also show if the changes you have made are working or not.