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For many people, shampoo is just an everyday necessity for washing hair. But for some other people, choosing a shampoo can also be a fun ritual because we can try a variety of different brands, with different functions, and different smells. So do not be surprised if many people, especially women, have more than one bottle of shampoo in the bathroom, to be used interchangeably according to mood and needs.

But is our hair okay if we keep changing shampoo brands?

Two opposing opinions from experts

The news that changing shampoos can cause damage to hair has long been circulating, leading many people to choose to stick to just one shampoo for the sake of healthy hair. However, quoted from SkinHelp, many experts actually think that changing shampoos regularly is a good idea, because they believe that using the same shampoo continuously is not good for hair.

Changing shampoo every week or even every day, can be better for hair. According to experts, many shampoos become less effective after regular use, so changing them from time to time is one way to keep the shampoo effective and keep hair beautiful.

But, just a moment. Now dermatologists have come out with their voices saying that changing shampoo too often can actually be bad for hair, for example causing scalp dermatitis, which in some cases can lead to hair loss.

So, how good is it? Change shampoos or choose the best one for our hair?

Get to know scalp dermatitis first

Scalp dermatitis is a condition of the scalp that causes itching, redness, and irritation, sometimes accompanied by dandruff or loose, often visible skin flakes.

Changing shampoo too often is one of the reasons why people get this condition, because their scalp becomes irritated due to the shampoo they use. This usually happens because shampoos contain perfume, artificial dyes, and other ingredients that can irritate the skin. Many causes also trigger scalp dermatitis, including changes in humidity, stress, trauma such as excessive scalp scratching, and even changes in the seasons. This condition can start with mild dandruff in certain areas, but in some cases, the entire scalp can be covered with dandruff. Approximately about 15% -20% of the human population suffer from dandruff!

What is seborrheic dermatitis?

Seborrheic dermatitis is similar to scalp dermatitis, but it makes the skin yellow or white, not only on the scalp, but sometimes on the eyebrows as well. Usually, the treatment of this condition is handled directly by a dermatologist or dermatologist, because if left untreated it can cause hair loss, although it is rare. This condition is arguably a more severe scalp irritation.

Then, can you get seborrheic dermatitis? Unfortunately this condition can affect anyone, just consider the following points:

• Men or women, although men suffer from this condition more easily and often than men.
• Adults around 40 years of age and over and usually people who have just entered puberty. Babies may only suffer from what we call "cradle cap". Children with dandruff may have a yeast infection on their head.
• People who use certain drugs, which can trigger the condition or cause it to become malignant. If you think this might be the case, talk to your doctor about the possibility of using other drugs.

So can I switch shampoos?

In general, everyone's hair condition is different, and the reactions of the scalp and hair to care products vary. When you have found a shampoo that fits you well, use it. If you've been changing your shampoos regularly and it's not affecting your hair (or making it look better), then move on.

However, if you notice something is wrong when you change your shampoo or use a new shampoo, for example your scalp is irritated and itchy, or if you suddenly feel your hair falling out with itching or redness, it may be time to stop using the shampoo. new and return to the old shampoo that is suitable.

In many cases, using an anti-dandruff shampoo and using it for about three months may be the answer whether you have regular dandruff or if you have a more serious scalp dermatitis.