Table of contents:
- This is needed to support self-protection from the COVID-19 virus
- 1. Mask or
- 2. Hand soap in small bottles
- 3. Dry or wet wipes
- 4. Special bags or pouches
- 5. Personal helmet
- 6. Personal tools
- 7. Electronic money
- 8. Foldable jacket
Many people have been active outside the room towards the end of the Large-Scale Social Restrictions (PSBB) period. Apart from office activities, some have started to promote their favorite sports, such as jogging or cycling. It should be noted, of course, it takes self-preparation when doing outdoor activities at times new normal.
This is needed to support self-protection from the COVID-19 virus
Previously, the government restricted community activities outside the home. Until finally the PSBB was relaxed and the rules allowed outdoor activities by paying attention to the established health protocols.
Many people who are looking forward to having their outdoor activities return to running the economy have stopped or just take care of their health by exercising.
Even so, we still need to be vigilant because the Covid-19 virus is still around us. So that the body can remain protected, kulik preparations new normal that need to be brought when on the move outside the house below.
1. Mask or
Recently the World Health Organization or WHO conveyed the potential for airborne transmission of COVID-19 (airborne). Aerosols that contain viruses can be in the air longer and can be inhaled by anyone. Therefore, we need to be extra careful when traveling outside the home.
So, complete the preparations new normal by using a mask and face shield when outside the house. Use the mask to properly cover the nose and mouth area.
Do not remove or loosen the mask when outdoors. When you hold the mask to relax, your hands are already exposed to germs that protect the respiratory system. So, when outdoors and before washing your hands, don't mess with the mask that is currently on.
Use face shield is also a good choice to protect the eyes from infection droplets. However, when wearing face shield, keep using a mask to keep your mouth and nose protected from the risk of transmission of the virus.
2. Hand soap in small bottles
People are encouraged to diligently wash their hands for 20 seconds using soap and running water. It is possible that in some places hand washing facilities are not available. It is better, provide hand washing soap in a small bottle as preparation for "cleaning" when new normal.
If you need to wash your hands in certain situations, you can use soap and running water from a drinking bottle. Remember to always wash your hands before eating, after going to the toilet, handling face shield or masks, or touching objects in public facilities.
However, you can also use instead hand sanitizer with an alcohol content of at least 60%.
3. Dry or wet wipes
Maybe some people have the habit of wiping sweat using clothes. However, it is better to always keep dry or wet wipes in the bag to clean something so that it can minimize the germs that stick to the skin. Get used to bringing this equipment to maintain cleanliness.
4. Special bags or pouches
Always carry a plastic bag or special bag with you wherever you go. This preparation needs to be done to store items that are soiled during outdoor activities new normal.
For example, when you want to change a cloth mask or dirty or sweaty clothes. You can store separately in a special dirty goods bag. We recommend that you do not combine dirty items with clean items in the bag.
5. Personal helmet
For those of you who often use motorcycle taxi services on line, make sure to bring a personal helmet. Avoid using a helmet that is not your own, because you don't know whether the person who wore the helmet before was in good health or sickness.
Therefore, it is better to have your own helmet ready for traveling outside the house by motorcycle taxi on line moment new normal. Don't forget, clean the helmet regularly to avoid the development of germs.
6. Personal tools
Preparation new normal Furthermore, always carry personal equipment when you are doing outdoor activities. Use personal equipment, from drinking bottles, cutlery (spoons, forks, lunch boxes), and prayer mats. Apart from being more comfortable using personal tools, this method contributes to reducing the risk of contracting COVID-19.
7. Electronic money
Don't forget to bring your electronic money card and smartphone which has an electronic payment application. The government, through established health protocols, also calls for the use of electronic money instead of cash when transacting outdoors.
So, make sure your wallet always has electronic money tucked in preparation for your activities and transactions outside the room new normal.
8. Foldable jacket
There is nothing wrong with always carrying a jacket that is easy to fold into a bag. A jacket can be a means of protection, although not the main one. A jacket can offer warmth and reduce the risk of illnesses that often arise from cold weather, such as colds. In addition, jackets can also protect the skin from exposure to the scorching sun during the day when riding a motorbike.
However, there is nothing wrong with having a jacket available while you are on the move outside the house. Don't forget, when you get home, immediately wash your jackets and clothes that have been exposed to outdoor air.
Well, now you can make checklist a variety of preparations to leave the house when new normal. Also share this information with family and friends as self-protection in future new normal.
In the midst of uncertainty, self-protection with insurance can protect against unwanted risks. Look for insurance that can provide complete special additional benefits for COVID-19, such as daily compensation funds that can help with daily costs, because in conditions of treatment for this disease, patients cannot earn a living because they have to isolate, also provide benefits during quarantine for families , and the benefits died.
