Table of contents:
- Various factors can cause failure to get pregnant
- 1. Too infrequent or frequent intercourse
- 2. Skipping ovulation
- 3. Stress as a cause of failure to conceive
- 4. Have sex always in the same position
- 5. The use of lubricants can be a cause of failure to conceive
- 6. An unhealthy lifestyle
- 7. Being over or underweight
There are various factors that can cause failure to get pregnant. Sometimes you do it without realizing it, so that it becomes a factor in making it difficult for women to get pregnant. If you are preparing for pregnancy, of course this can be annoying. Then, what are the factors that can cause pregnancy failure and what should be done?
Various factors can cause failure to get pregnant
You and your partner may not be aware that during the pregnancy program, there are mistakes that are unconsciously made, so that conception does not occur.
Quoted from Hopkins Medicine, infertility treatment may be needed if you have tried to get pregnant within one year after marriage.
However, before that you should pay attention to other factors.
Here are factors that could potentially cause you to fail to conceive but have gone unnoticed:
1. Too infrequent or frequent intercourse
If you and your partner think that rarely having sex will increase your sperm count, then that's wrong.
The reason is, the frequency of sexual intercourse does not affect the number of sperm produced.
Sex that is too frequent, will make sperm quality decrease. Moreover, it takes several days for sperm to reproduce again.
Conversely, too often having sex can also be one of the reasons you fail to get pregnant.
Why is that? It could be that frequent sexual intercourse makes you and your partner feel bored and uninterested.
Not only that, too often having sex can potentially stress you out. In fact, stress can be one of the main factors that make it harder for you to get pregnant.
2. Skipping ovulation
One of the mistakes that many couples often make and cause failure to get pregnant is to miss the fertile period and ovulation.
The way that can be done is to know how to calculate the fertile period so that you can estimate the time.
Please also note that sperm can last up to five days in the body.
Therefore, at least you and your partner have sexual intercourse three days before ovulation. Moreover, eggs can only last for 24 hours.
If you missed it, then you should try again in the following month. Apart from keeping track of your menstrual periods, try this fertility calculator.
3. Stress as a cause of failure to conceive
Another cause that you may experience until you fail to get pregnant is stress.
Quoted from Hopkins Medicine, stress can affect reproductive hormones in the body.
This also ultimately has an impact on the process of pregnancy so that the signs of fertilization fail.
Why is that? Stress can affect the function of the hypothalamus, which is a gland in the brain that regulates appetite and emotions.
These glands can also regulate hormones that trigger the release of eggs.
Stress, as one of the causes of difficulty or failure to conceive, can be divided into two types,
The first is stress that occurs in constant time. Maybe your body can adjust itself so that you may still ovulate.
However, if the stress occurs suddenly, it may damage the ovulation cycle.
Of course, every woman has different experiences regarding the level of stress experienced and what can be the cause.
4. Have sex always in the same position
Did you know that having the same sex position over and over again can also be a cause of failure to get pregnant?
You may often hear that the position of men on top and women below, or missionaries, is a sex position to get pregnant quickly.
This may make you insist on having sex in the same position in hopes of pregnancy.
The reason is, whatever the position is carried out during intercourse, the sperm released by the man will still swim towards the mucus on the woman's cervix.
It doesn't hurt to try a variety of styles and find a position that makes you and your partner comfortable.
The more comfortable you are with your partner, the stress that can also be a cause of difficulty getting pregnant.
5. The use of lubricants can be a cause of failure to conceive
Using lubricants during sex apparently can also cause you to fail to get pregnant.
Why is that? This is because lubricants can damage and interfere with the ability of sperm to move to the uterus and fertilize an egg.
Not only that, the pH of the lubricant does not match the sperm, so if the lubricant "meets" the sperm, the sperm can die.
If the sperm dies before successfully fertilizing the egg, this could be a sign of failed fertilization. In addition, the viscosity of the lubricant makes it difficult for sperm to move.
Therefore, you can use natural lubricants from certain products or olive oil.
Choose a lubricant that has passed clinical trials and is sperm friendly, so that the use of lubricants does not need to be a cause of failure to conceive.
6. An unhealthy lifestyle
Are you still smoking, drinking alcohol, or even not maintaining your nutrition properly? This can affect hormones and cause failure to get pregnant.
Please note that tobacco and cigarette smoke have a negative effect on fertility because they can be toxic in the body.
Likewise with excessive alcohol intake because it can reduce fertility levels.
7. Being over or underweight
Those of you who are underweight or obese may have some difficulty getting pregnant.
Being too thin or underweight can cause a hormonal imbalance that also affects ovulation.
On the other hand, being overweight can also cause menstrual disorders and hormonal imbalances.
The further your weight index is from the normal size, the more it will affect the failure of the pregnancy process.
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