7 How to achieve multiorgasme during sex (for women) & bull; hello healthy

Great sex can not only give you an orgasm, it can also give you multiorgasms. Even though the 'mythical' multiorgasms are hard to come by, there are actually easy ways that you can get multiorgasms many times. you know.

What is multiorgasm?

For bed affairs, women are known to be complicated. Lost mood little then they will not be able to satisfy their partner in bed, but once they know their "potential" then they are able to do extraordinary things such as multiple orgasms (multiple orgasms).

Multiorgasme or multiple orgasms is a person's ability to achieve more than one orgasm in one sexual activity. Actually men can do this too, but this ability is mostly owned by women, it's just that not many people know how women can do this. How do I get women to get multiorgasme? The secret is in this article.

How to achieve multiorgasme?

1. Women must first know the types of multiorgasme

It turns out that women can multiorgasme more often than many people imagine. According to the author of The Great Lover Playbook, Lou Paget may be some people have a special idea about what multiorgasme is but there are actually three types of multiorgasme that can be experienced by women.

First, compound singles where there is a break between one orgasm and the next; second, sequential multiples that is, an orgasm that occurs every 2-3 minutes with cooling in between; and third, multiples serial that is, multiple orgasms that are only seconds apart.

By recognizing some of these types of multiorgasm, a woman may realize that they have experienced it and they don't even know what it is. It's so easy for a woman to get multiorgasme than men. Because women do not experience a refractory phase after ejaculation like men, so that orgasm can still occur again after the first.

Even when a woman has reached an orgasm, she doesn't have to wait a few seconds. He can continue to do it without stopping.

2. Have high self-confidence

According to a research team from the Johns Hopkins Bloomberg School of Public Health, adult women who have high self-esteem and empathy are more likely to experience sexual gratification and regular orgasms.

That's why women who feel tense during sexual activity or feel guilty and embarrassed tend to have a hard time reaching one orgasm, let alone multiple times.

This condition also applies to women who can recognize their sexuality well are more likely to experience increased sexual satisfaction (and continuously). In other words, learn to love yourself, including your sexual side and later your body will show how great you are in bed by itself.

3. Find a point of stimulation by masturbating

In order to recognize her multi-orgasm ability for the first time, a woman is encouraged to masturbate. This is because when a woman 'plays alone' will not have the pressure to show her sexual performance (for example, not having to think, 'I have to orgasm soon, otherwise she could be disappointed') so you can keep trying until you can get multiorgasme.

If you are overly sensitive, it is better to avoid direct contact with the clitoris and try to stimulate other body areas, either around your genitals or other sensitive points.

What usually happens when women are satisfying themselves is they often find other sensitive areas that they never thought before. Until finally they stimulate nerves in other areas, and find the most sensitive parts of his body.

4. The point of stimulation is not only in one place

The G-spot isn't just the part that you need to stimulate to achieve a satisfying orgasm or multiple orgasms. Women are able to have orgasms from 10 different types of stimulation, including the nipple, clitoris, G-spot, anus and vagina. A woman's capacity to produce sexual gratification can be derived from all of them, individually or all at once.

When trying to dig various nervous systems from these points of stimulation, usually there will be mixed orgasms. This condition is the result of stimulation to more than one point at the same time to create an orgasmic response.

5. Slower partner rhythm and sway

Compared to men, women are more able to determine when is the right time to get multiorgasme, especially if the woman and her partner are not bothered by many things such as on weekends or holidays, when they can try new things or avoid contact with the 'outside world' for temporary.

The right time also refers to the rhythm required by women when making love. Women prefer to have a rhythmic ritual, because it relaxes them and makes them feel more able to feel their body so that it can lead to deeper arousal. If not, the worry-inducing part of the brain will signal so it can be difficult to have one orgasm.

When matching the rhythm of lovemaking with a partner, slower, controlled and consistent hip sway combined with comfortable pressure at the points of satisfaction will not only make a woman reach orgasm faster but also expand her orgasm while making it last longer.

6. Make sure the vagina is lubricated

Lubrication or lubrication during sex is very important. The reason is, to get multiorgasme, a woman must make her sensitive areas able to receive various stimuli during the intimate process. But what should not be ignored during this process is the effort that the vagina and clitoris must be "wet" properly. It also prevents vaginal discomfort and pain.

7. Try placing a pillow under your back

By raising her legs in the air, a woman has found a greater chance of having multiple orgasms.

Tilting your hips and lifting your pelvis up shortens the opening of your vagina, making it easier for your partner to reach sensitive areas of women that have been inaccessible so that they both feel the same satisfaction, both physically and psychologically.

Try placing a pillow under your back to create an angle where your hips are above your head and shoulders. Or in other words, you lie down with your hips lifted up. Make no mistake, this position can trigger extraordinary orgasms that you and your partner never thought before.