7 Ways to increase the success rate of IVF

For those of you who are undergoing IVF, it is important to know how to increase the success rate of IVF. Moreover, a program known in medical terms as in vitro fertilization (IVF) usually costs a lot of money. Here are some ways you can make your IVF program work.

Tips to increase the success rate of IVF

There are various factors that make your IVF program successful. You can increase it in the following ways.

1. Planting more than one embryo

According to researchers from the Medical Research Council at Bristol and the University of Glasgow, two embryos are better than one embryo. This is intended to increase the success of IVF in order to increase the chances of pregnancy and live birth, especially in women of older age.

Medical Director of the Zita West Clinic, dr. George Ndukwe added that a woman's age is the most important determinant to increase the success rate after undergoing the IVF program. The reason is, the chance of pregnancy decreases significantly for women who are over 35 years of age.

Several studies have shown that women who are over 40 years of age and implanted two embryos in IVF procedures, are more likely to get pregnant.

When undergoing IVF program, the success rate of this program, compared to young women implanted two embryos, older women have a lower risk of premature birth and low birth weight.

2. Take vitamin D.

A 2014 study of 335 women found that a vitamin D deficiency lowers the likelihood of a successful IVF program. According to a recent study, women who are deficient in vitamin D have a low success rate in undergoing IVF.

You can get vitamin D naturally from sunlight. In addition, eating foods that contain vitamin D such as salmon and tuna are also highly recommended to increase the success rate of the IVF program.

Even so, further research is still needed to examine the effect of vitamin D adequacy on fetal implantation and pregnancy, as well as in IVF programs.

3. Live a healthy lifestyle to increase the success rate of IVF

Adopting a healthy lifestyle can maximize the health of you and your baby. Of course this can also help increase the success of the IVF program. In addition, eating foods that contain whole grains, protein, fruit and vegetables can provide maximum nutritional intake for you and your baby.

If you and your partner previously were active smokers and consumed alcohol, then when you decide to undergo this IVF program you are advised to stop it for the sake of health and the success rate of this program.

Smoking can damage the fertility of you and your partner. It is recommended to stop smoking, three months before undergoing IVF.

In addition, you also need to reduce caffeine consumption as much as possible and even refrain from consuming it. This is because very low caffeine levels (around 2-50 mg) can affect the results of the IVF program that you are currently undergoing.

In addition, exercising to maintain an ideal body weight is also highly recommended in order to achieve the goals of the IVF program.

According to a study from the Fertility Center of Illinois, body mass index or unhealthy body weight can reduce the success rate of your IVF program. Especially in women who are under 36 years of age. Check your body mass whether it is ideal or not with this BMI calculator or on bit.ly/indeksmassatubuh.

4. Avoid alternative medicine

A study conducted in Denmark found that out of 800 women who were in IVF, the group that did support therapy and alternative medicine, had a decreased success rate. Most of this group consumed herbal ingredients.

There is no scientific data that shows that herbal ingredients are 100 percent safe for consumption while undergoing IVF. Experts say that some ingredients contain dangerous levels of mercury if consumed during pregnancy.

5. Do acupuncture

An endocrinologist says that acupuncture is thought to improve blood flow to the uterus and ovaries. Based on the research, women who did acupuncture on the day of the embryo transfer took place, had a higher success rate in undergoing the pregnancy program than those who did not.

There is nothing wrong with trying this method, provided your doctor allows you to go through it to increase the success of the IVF program.

6. Managing stress to increase the success rate of IVF

A study published in 2014 in Human Reproduction suggested a link between high levels of stress and infertility. Based on this study, scientists believe that stress can contribute to infertility, although it is not a direct cause.

Even though you still reap the pros and cons, it's a good idea to maintain your stress level during the IVF program for the success of this program. Express your stress in healthy ways, such as exercising or keeping a diary.

7. Taking DHEA supplements

A study shows that women who take DHEA (Dehydroepiandrosterone) supplements have a higher chance of being successful in IVF.

This supplement can increase hormone levels in the body. Although many doctors are not sure why this supplement works, it is worth a try to give extra hormones from supplements from IVF.

The reason is, this supplement is believed to improve the quality and development of eggs and contribute to healthy pregnancy and childbirth. Especially if you want to increase the chances of getting pregnant from the IVF program.

If your obstetrician recommends it for a higher success rate of IVF, you will usually start a dose of 25-300 mg daily for 6-8 more weeks before your next IVF period.

Most importantly, follow the advice and recommendations of your obstetrician during the IVF program so that the goals are achieved. The doctor will provide the best treatment options for you and your partner.