Table of contents:
- Various causes of panda eyes
- 1. Aging
- 2. Lack of sleep
- 3. Eyes are strained
- 4. Allergies
- 5. Sun exposure
- How to get rid of panda eyes that are effective
- 1. Avoid staying up late
- 2. Sleep with the right position
- 3. Cold compress
- 4. Put on a tea bag
- 5. Cover with makeup
- 6. Treatment at the doctor
Busyness that drains your mind and energy until you have to stay up late for a long time can cause dark circles to form under your eyes. If allowed to continue, panda eyes can make you look shabby and older. You don't want to, do you? The following ways to get rid of panda eyes might help boost your confidence back.
Various causes of panda eyes
The main causes of the appearance of dark circles under the eyes are genetics and skin color. This was stated by a certified skin specialist at Wexler Dermatology, New York, dr. Kenneth Howe.
Quoting from the SELF page, dr. Kenneth says the area under the eye can appear purple or bluish because the skin in the area is so thin that the blood vessels underneath can be clearly seen. Especially for people who are white and have a little subcutaneous fat under the eyelids.
While several other factors that can cause the appearance of dark circles under the eyes include:
1. Aging
As you get older, your skin also gets thinner. Not to mention, you also lose a lot of fat and collagen which plays an important role in maintaining skin elasticity.
No wonder if you get older, the dark circles under your eyes can be seen more clearly.
2. Lack of sleep
Lack of sleep can cause the skin under the eyes to appear dull and pale, allowing dark tissue and blood vessels in the area to be more visible.
In fact, lack of sleep can also cause fluid to build up under your eyes. As a result, large eye bags are formed. Now, the dark circles you see could be shadows made by your swollen group of eyes.
3. Eyes are strained
Too long staring at a laptop screen, television, or even a gadget can strain your eyes. Now, when your eyes are tense, the blood vessels around the eyes will enlarge. As a result, the skin around your eyes may look darker than usual.
4. Allergies
In fact, allergies can also be the cause of the appearance of panda eyes. When you experience an allergic reaction, your body releases histamine in response to harmful bacteria.
Not only causes itching, swelling, and redness, histamine can also trigger blood vessel dilation. The widening of the blood vessels causes the skin under your eyes to darken.
5. Sun exposure
Do you often do outdoor activities? Be careful, this can cause dark circles under your eyes. Excessive sun exposure in the eye area can cause the body to produce excess melanin. Melanin itself is a pigment that gives skin its color.
If the melanin around the eyes is overproduced, skin pigmentation occurs which causes the skin in the eye area to become darker.
How to get rid of panda eyes that are effective
Basically, how to get rid of panda eyes that is effective will depend on the cause. Even so, you can try some of the following home-style ways to get rid of panda eyes.
1. Avoid staying up late
In many cases, staying up late at night mostly can cause the appearance of dark circles under your eyes. So, therefore, avoid staying up late until the early hours of the morning. Try to go to bed earlier than usual. Ideally, a normal bedtime for adults ranges from 7-8 hours per night.
Besides being able to help disguise dark circles in the eyes, getting enough sleep can improve your overall health. The reason is, sleep is the most basic requirement to keep the mind and body healthy. If that foundation is shaky, it will certainly have an impact on your health.
2. Sleep with the right position
Apart from getting enough sleep, sleeping position can also help reduce dark circles under the eyes, you know! When sleeping, elevate your head with several pillows so that the eye fluid does not pool under the eyes and cause swelling.
However, make sure that the pillow you use is a soft and comfortable pillow. Avoid using pillows that are too hard as this can make your neck hurt. Besides not being able to sleep comfortably, this will actually add to the dark circles under your eyes.
3. Cold compress
Source: Health Ambition
Cold compresses can help relieve puffiness and shrink the enlarged blood vessels under the eyes. As a result, dark circles as well as enlarged eye bags can slowly be disguised.
How to get rid of panda eyes requires materials such as a clean washcloth and ice cubes. After that, wrap a few ice cubes using a small towel and then place them right under your eyes for about 20 minutes. You can also wet a towel in cold water and wring it out until it is damp. Then place a towel under your eyes.
Repeat this method until the ice cubes in the towel melt.
4. Put on a tea bag
Not only cold compresses, you can also put tea bags under your eyes. Tea contains caffeine and antioxidants that can help stimulate blood circulation, shrink blood vessels, and reduce fluid retention under the skin of your eyes.
This method of getting rid of panda eyes is done by soaking two black or green tea bags in hot water for about 5 minutes. Drain briefly and place in the refrigerator for 15 to 20 minutes. Once cool, place the cool tea bag on your closed eyelids and wait 10-15 minutes. Don't forget, rinse your eyes with cold water afterwards.
You can also use chilled cucumber slices or a cold spoon that is placed over the eyelids.
5. Cover with makeup
Have you tried various natural methods above, but the panda eyes are still not completely faded? Dont worry. How to get rid of this one panda eye could be your next choice.
In many cases, the use of makeup to disguise dark circles under the eyes is quite effective. You can use a concealer with a color that matches your skin to cover the dark areas under the eyes. To be more optimal, you can also add foundation and powder. However, make sure you use the right cosmetic products for your skin type.
Some products may trigger allergy symptoms or even worsen your skin condition. If you begin to experience unusual symptoms, stop using any makeup or cosmetics and consult a doctor immediately.
6. Treatment at the doctor
For those of you who are not satisfied with the results of the various ways to get rid of panda eyes that have been mentioned above, getting treatment at a doctor can be the best solution. Some of the treatments at the doctor that can be done to help disguise dark lines under the eyes include:
- Chemical peels to reduce pigmentation.
- Laser for skin regeneration and skin tightening.
- Medical tattoos to inject certain pigments into areas of thinning skin.
- Fillers to hide blood vessels and melanin which causes discoloration of the skin under the eyes.
Your doctor may offer a variety of other medical procedures to help remove panda eyes.
Before that, ask your doctor in detail about the risks and side effects that may occur afterward. Also make sure if you are treated at a professional skin specialist who is experienced.