Sex after childbirth is more stable with these 5 hot positions

Many couples find their sex life increasingly bland after having children. Naturally, because your daily life, which was just the two of you, is now preoccupied with the presence of the little angel. Reporting from Women's Health Magazine, Mary Jane Minkin, M.D., an obstetrician (SpOG) and professor of reproductive science at Yale University School of Medicine, said that the routine of sex after childbirth can be different. Apart from increasing family members, giving birth also changes physically - especially women - which can reduce self-confidence and sexual desire.

Quiet. You don't have to experience the "dry season" of sex after having children. Take a peek at the best postpartum sex positions that you can imitate with your partner to revive your sex drive.

When is the right time to have sex after giving birth?

The ideal time to return to sex after having children varies for each couple. Usually three to six weeks after delivery, you and your partner can have sex again. Some women may take longer. To be sure, you have to wait until the bleeding (lochia) and the pain stop after a normal delivery, or until the caesarean suture recovers and the size of the uterus that was large returns to its original size.

Basically, every woman has a different level of readiness about sex after giving birth. Some had sex six weeks after giving birth and complained about nothing. However, there are also those who just made love again after two months but still feel uncomfortable. So, it is important for you and your partner to measure each other's readiness. There is no certain necessity to have sex immediately after giving birth.

The best position for sex after having children

The decision to return to sex after having children really depends on the readiness of you and your partner. However, if you want to try to reheat the flames of passion that extinguished, these five sex positions are most recommended for couples who have just had children.

1. Woman on top

This style of lovemaking requires men to lie on their backs, while women will sit on top of men while adjusting the movement and speed of penetration according to personal comfort. In addition, this position also allows the penis to directly stimulate the clitoris which can ensure sexual satisfaction for women. As an alternative, a man can sit back with a cushion behind his back while holding his partner.

2. Missionaries

The missionary style is carried out by the woman lying on her back facing the male partner who penetrates from the top of the woman's body. This position is the classic and most intimate sex position because it involves warm eyes and alluring caresses, which can strengthen the bond between you and your partner.

In addition, you can modify it by whispering, kissing affectionately, and biting naughty on the neck of your partner to fuel his passion even more. The missionary position is just right to prolong the duration of lovable and enjoyable lovemaking.

3. Spooning or sideways

The jaw-dropping position can be the best alternative as a sex position after having children. Spooning is the most suitable choice of sex positions for those who enjoy sex that is relaxed, slow, and more intimate. The trick, you and your partner lying side by side facing the same direction. In general, men will "enter from behind" while holding their partner.

Spooning helps you minimize pain during sex after childbirth. If the man has difficulty penetrating or moving, use a pillow to help lift the pelvis. When having sex in spooning style, women can lift one leg towards the stomach and the other slightly straightened forward for easier access for men to penetrate.

This cuddling position can create special intimacy between the two of you because it helps your brain release more of the hormone oxytocin, which makes you and your partner feel happier.

4. Masturbate together

Mutual masturbation is a position to have sex that is stress-free, easy, and enjoyable. Masturbation is often numbered as an intimate position, perhaps because many people do not consider the activity to be "real" sex unless there is penetration involved. In fact, masturbating together is a great way to learn about each other's desires and pleasures while enjoying satisfying orgasms.

"This position can be very helpful in special situations, where both parties do not feel ready for penetrative sex, or who are not / physically unable (which is normal for women after childbirth), but still want to engage in sexual activities together. , "Said dr. Martha Tara Lee, clinical sexologist practicing at Eros Coaching.

The reason is, each of you will "take care" of yourself. So there will be no pressure to appear perfect. "Mutual masturbation can be used as foreplay and as a main menu," he continued. Alternatively, you can exchange give handjob For each.

5. Oral sex

Penetration is not mandatory in every intimate relationship. Oral sex can be a good choice when you want to be intimate, but still feel pain for full penetration. You can do this by lying down relaxed and let your partner stimulate your clitoris and other sensitive parts.

Whatever position you choose to have sex after giving birth, the most important thing is that you and your partner can rebuild the harmony and intimacy that may have faded during pregnancy.