Table of contents:
- What are the treatment options for impotence?
- 1. Take strong medication
- 2. Consume the right food sources
- 3. Regular exercise
- 4. Vacuum the penis
- 5. Testosterone therapy
Impotence aka erectile dysfunction is a sexual problem in men, which is characterized by the inability of the penis to perform an erection optimally. Not only that, the sexual desire of men who experience impotence will also tend to decrease. If you have this, do not delay to immediately seek the right impotence treatment to restore your sexual function.
What are the treatment options for impotence?
1. Take strong medication
Most of the men who experience impotence, will probably choose a shortcut by taking strong drugs. Stendra, Viagra, Levitra, or Cialis are several types of powerful drugs that are alleged to make men last long during sex.
The reason is, strong drugs can increase blood flow in the body. This condition will automatically relax the penis muscles as well as increase blood flow, which makes erections stronger and longer lasting.
It is important to always consult a urologist before deciding to take strong medications. Meanwhile, read further to find out which one is more effective, Viagra, Cialis or Levitra at Hello Sehat.
2. Consume the right food sources
There are several foods that are believed to be good for the treatment of impotence. You can include dark green leafy vegetables, fruit, whole grains, fish, and organic meats, in your daily serving.
Various seafood sources have also been known as aphrodisiac foods, namely foods that can increase sexual arousal.
3. Regular exercise
Lifestyle changes for the better can actually help overcome impotence. Further explained by Zachary R. Mucher, MD, a urology specialist in Sugar Land, Texas, that regular exercise can prevent impotence as well as being the right choice as an impotence treatment.
This is because exercise can increase the production of nitric oxide in blood vessels. Nitric oxide works by dilating blood vessels so that there is more blood supply to the penis. Finally, the resulting erection will be much stronger.
4. Vacuum the penis
Vacuuming the penis is done by placing the penis into a tube that is connected to a pump. After being pumped, the blood flow to the penis will automatically flow much smoother.
The final step is that you have to move the elastic ring that is located at the end of the tube to the base of your penis. This aims to keep the blood flowing to the penis strong so that it can maintain an erection.
5. Testosterone therapy
If the level of the male hormone testosterone is low, then chances are that the doctor will take steps to do testosterone therapy. The goal, of course, is to increase the level of testosterone itself so that an erection can last optimally.
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