Like to lie? break your bad habits with these 5 easy tricks

Sometimes people who like to lie think that they look cool with what they boast in front of other people. Not infrequently lying is a sign that they cannot accept who they really are.

Come to think of it, lying will indeed make you calm and comfortable for a moment. However, the long-term effects can harm your personality, you know! From the first few lies, you can be labeled as dishonest and untrustworthy. Then, how do you stop lying?

Simple explanation why people like to lie

Lying is something that just happens, whether you have good or bad intentions. However, lying can be addictive, almost the same as the effects of addictive substance abuse.

Then why do people lie? The classic reason could be to protect a secret that is held. Sometimes people also lie as a way to get out of the problem that is causing them a bother. Lies seem to be seen as a shortcut.

Furthermore, lying is also done so that the person avoid criticism, which in turn can make him embarrassed and even feel guilty.

Finally, lying will turn into someone's habit. The reason is, everyone's life is not necessarily safe and comfortable, always from problems or criticism. Meeting conflict is natural and unavoidable. Therefore, the longer you lie, the harder it is to stop lying, the more horrible and risky your life will be.

How can you start a more honest life?

1. Know first what makes you lie

As explained above, lies have their own reasons and purposes. Well, maybe you have your own goals and objectives based on the lies that you tell. What are you hiding? Is there any way to tell the truth?

The reason is, all lying addicts will feel that only lying can cover themselves from all that smells negative. But unfortunately, the more they covered up their addiction, the more fake their life would become. Because in the end, everything, what you say and do will end up being a lie.

2. Learn to listen to your heart

Usually when faced with a complicated situation, your conscience already has an opinion of its own. Think about it, everyone will know that lying is wrong. However, fearing the possible consequences, you also ignore your conscience to tell the truth and prefer to lie. Therefore, start to be more sensitive to listen to your heart.

It can start with a small example, such as when you are asked whether or not the clothes your friend or girlfriend is wearing. If you think or taste just bad or bad, say so. While it can be awkward for you and others afterward, it feels good to start practicing the habit of lying. Ignore the "bad taste" or hesitate to say things that don't work with you.

However, being honest and hurting other feelings are not the same thing, you know. You also have to choose your words wisely so that your honesty doesn't backfire.

3. Try to admit that you lied

Listening to your heart doesn't necessarily make you the most honest person in the world. Of course, there are still some big or small lies that you accidentally make up and tell other people.

The thing to do here is practice some more. This time, try to admit it after you lied. For example, with confideto a friend that you just lied to your parents. At the very least, you can be a lot more honest with those closest to you even if you still lie, and in fact, admitting that is better than nothing.

By admitting mistakes andconfide,You will also be able to better understand your own mindset. You can reflect on why you were lying and what will happen if your lie is found out.

4. As much as possible, avoid difficult situations

Most of the time, lying comes when you are in a difficult situation and are cornered. To outsmart this, try your best to avoid situations where you are forced to lie. Try to organize and plan as best as possible what you will do and do in order to avoid the habit of making it up.

Suppose you have to pick up your partner at seven in the evening. Get ready long before the time comes. Don't be too tight so that you become late and end up lying to your partner on the grounds that the road is jammed.

5. Try to keep quiet, don't talk too much

People who like to lie are usually good at making up stories. So clever, his story is so complex and long that his lies can't be broken any longer. Therefore, from now on, make it a habit to save words.

If your work is not finished even though it is pastdeadline-no excuses. Just say you're sorry and what steps you will take at this point to solve the problem. If your boss or a member of your team gives a long warning, try to keep quiet. Don't get around defending yourself, or the more tempted you will be to lie.