Table of contents:
- What causes black knees?
- Natural way to lighten black knees
- 1. Lemon
- 2. Aloe vera
- 3. Sugar
- 4. Coconut oil
- 5. Baking soda powder
For some women, having black knees is obviously very disturbing to their appearance, especially for those who like to wear shorts or skirts above the knee. In fact, according to one study in which a number of men were asked about their attractiveness to women, it was concluded that they were particularly attracted to women who had light skin on their knees and elbows. This is what often makes women feel less confident.
What causes black knees?
The knees and elbows are darker areas than others because they are areas of the body that are subject to frequent friction. Here are some of the possible causes of having dark knees and elbows:
- Effects of aging - this condition is more common in adults and the elderly. The appearance of dark spots on the knees and elbows is associated with aging.
- The presence of friction - In daily activities the elbows and knees often experience friction, this causes darkening of the skin and sometimes the skin becomes dry.
- Genetic factors - Dark spots on the knees and elbows is a condition that tends to run in families. If parents or close family members have dark knees and elbows, it is possible that this was inherited from them.
- Not keeping clean – Knees and elbows should be cleaned every day using skin care products. Otherwise, dark spots and dry skin can appear on other parts of the body.
- Sun exposure – Use sunscreen on your skin if you want to do outdoor activities for a long time. Without protection, your elbows and knees will likely turn black due to sun exposure.
- Dry skin - Dry skin can cause your skin cells to die more quickly, which makes dark spots form faster as well.
- Other causes - There are several other things that can contribute to the formation of dark spots on the elbows and knees including taking certain medications, symptoms of certain diseases (obesity, Addison's syndrome, etc.) hormonal imbalance, and skin hyperpigmentation.
Natural way to lighten black knees
Here are things you can do to help disguise the black color on the skin of your elbows and knees using natural ingredients
1. Lemon
Cut a lemon in half, then rub the lemon on your knees and elbows. But remember! Avoid open wounds, because the acidity of lemon will make the skin sting. Use this method every night before going to bed then rinse the next day.
2. Aloe vera
Usually aloe vera is used for hair care, but who would have thought that apart from hair care, aloe vera also provides good benefits for the skin? The trick, split the aloe vera into two parts. Take the gel contained in aloe vera and apply it to the skin of your elbows or knees. Aloe vera is used as a natural moisturizer to help reduce dark areas of the skin if used regularly.
3. Sugar
There are still many people who don't realize that sugar is more than just a sweetener. The reason is, sugar can be used to help exfoliate the skin. Mix sugar with olive oil in a container, then apply it to the part that feels dark. The rough texture of sugar is able to make a natural scrub to remove dead skin cells in the knee and elbow area.
4. Coconut oil
There are some people who think that almost any type of oil can be used to moisturize the skin. Eits, this is not true at all. Only a few types of oils have properties that can lighten the skin, for example coconut oil and olive oil. After bathing, you can apply the oil evenly to the dark areas on the skin.
5. Baking soda powder
Scrubs can also be made using baking soda. The trick is to mix the baking soda with water, not too runny, let it thicken a little. Apply to the skin of the hands, elbows, and the skin of the feet. This scrub from baking soda can remove dead skin cells on the skin of the hands and facial skin.
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