Table of contents:
- Causes eye irritation
- Treat irritated eyes with natural ingredients
- 1. Green tea dregs
- 2. Coconut oil
- 3. Aloe vera
- 4. Turmeric
Irritated eyes are usually characterized by symptoms such as red, itchy, and swollen eyes. Although they can disappear in about two weeks, the symptoms are certainly very disturbing to your daily activities. Well, you can relieve various eye irritation symptoms without using eye drops. What natural ingredients can help treat irritation naturally? Check out the answer below.
Causes eye irritation
There are various causes of eye irritation that can cause symptoms of red, itchy, and swollen eyes. You may be allergic to certain objects such as dust, pollen, pollen fumes, or animal dander.
Apart from allergies, you can irritate your eyes if you are infected with viruses and bacteria. This infection is known as conjunctivitis. If you have conjunctivitis, your eyes will also feel sore. This eye disease is contagious, so you should immediately see a doctor. You will usually be given special eye drops.
Treat irritated eyes with natural ingredients
To speed up the healing process for irritated eyes, you can try the following four natural ways. However, don't forget to consult your ophthalmologist first if you have conjunctivitis. The reason is, your eyes may be more sensitive to certain ingredients.
1. Green tea dregs
After brewing green tea, don't throw away the dregs. Green tea dregs can be used as an eye compress to relieve irritation. You can also soak a cotton ball in warm green tea and compress it on the sore eye.
This is because green tea is rich in bioflavonoids which are effective against viral, bacterial and fungal infections. The high antioxidant content in green tea is also able to fight free radicals or pollution that can cause allergies.
2. Coconut oil
The uses of coconut oil for skin are well known. However, coconut oil can also be used to relieve eye irritation symptoms. Coconut oil contains lauric and caprylic acid, which can fight bacterial and fungal infections that cause irritation. In addition, coconut oil can also boost your immune system so that your antibodies will work harder to reduce irritation.
Soak a cotton ball with enough coconut oil and place it on the affected eyelid. Let stand for a few minutes. You can compress the eyes with coconut oil for three to four times a day.
3. Aloe vera
You can apply the aloe vera sap around the eyes and on the irritated eyelids and let it sink in. The aloin and amodine content in aloe vera can help relieve swollen and itchy eyes. The cold sensation from the sap will also make sore eyes more comfortable.
A study in the journal Pharmaceutical Biology even states that aloe vera extract is good for relieving infections in the eye. Do not apply sap directly to the eye surface.
4. Turmeric
Turmeric can reduce eye swelling and irritation due to its high curcumin content. However, talk to your eye doctor first before applying turmeric juice to the area around the sore eye. Some people are sensitive or allergic to turmeric.
Crush the turmeric into a fine powder and mix it in warm water. Then wet a soft cloth with the turmeric juice. Place the cloth on the affected eye and compress for a few minutes.
