3 Benefits of apricots for skin health and beauty

Bathing has become a daily habit to clean the body from dust and dirt that sticks to it after a day of activities. But, did you know that showering with water alone is not enough to remove dirt stuck to the skin? Cleaning products such as soap are needed to thoroughly cleanse the skin.

Using bath soap from natural ingredients besides helping to cleanse the body also has various other benefits such as preventing dull skin. One of the natural ingredients that are widely used in skin cleansing products is apricots. However, do you already know what are the benefits of apricots for skin health and beauty?

Benefits of apricots for skin health

The apricot is a small, orange fruit native to China. Today, however, nearly 90 percent of apricots are grown in the United States and come from California. This fruit contains a variety of vitamins and minerals that are good for the health of the body, one of which is the skin. Here are the various benefits of apricots for skin health.

1. Against free radicals

The first benefit of apricots is that they help fight free radicals. Daily exposure to free radicals from motor vehicle fumes and UV rays cannot be avoided by those of you who do outdoor activities. This makes the body and the skin as the outermost protective layer of the body threatened by its health.

Well, apricots are fruit that contain a number of antioxidants that are quite strong.

Antioxidants are compounds that can fight free radicals. The largest source of antioxidants in apricots comes from vitamin A (beta-carotene) and vitamin C. In addition, apricots are also rich in other antioxidants such as polyphenolic antioxidants such as flavonoids.

The antioxidants in apricots help reduce the buildup of harmful free radicals in the body to prevent damage to body cells, including skin damage.

2. Overcoming inflammation of the skin

Apart from containing antioxidants, apricots also contain anti-inflammatory compounds. The anti-inflammatory properties of apricots help treat inflammation of the skin, such as acne, both facial and back acne.

Apart from that, this compound also helps treat various skin problems such as psoriasis and also eczema. Therefore, eating apricots directly or using various apricot-based skin care products can be an alternative for those of you who have acne and other skin problems due to inflammation.

3. Fight signs of skin aging

The content of vitamin A in apricots is also able to help reduce signs of premature aging such as brown and black spots on the skin of the body, as well as fine and rough wrinkles due to excessive exposure to ultraviolet rays. In addition, the vitamin E content in apricots also helps maintain skin elasticity and suppleness by increasing collagen production in the skin.

The importance of maintaining cleanliness and skin health with natural ingredients

The number of products on the market that are claimed to be able to maintain skin health does not necessarily make you as long as you are not careful in choosing skin care products. Products with natural ingredients are more suitable for daily use to keep skin healthy.

Judging from its benefits, apricots are one of the natural ingredients that can be used as an option for those of you who want to have healthy and beautiful skin. Using bath soap containing natural scrubs from apricot seeds can be a good choice for your health, especially for those of you who are active in outdoor activities.

Try to choose a bath soap that contains granules scrub natural from apricot seeds to be able to lift dirt into the pores for thorough skin cleanliness and prevent dull skin.