Table of contents:
- The cause of frequent dizziness after eating meat
- 1. Meat allergy
- 2. Food poisoning
- 3. Eating too much meat
It seems that almost everyone likes, or at least has, to eat beef. Processed properly, this one food really makes anyone tempted to save it. Unfortunately not everyone can enjoy processed meat at will. Some people often complain of dizziness after eating meat. How come?
The cause of frequent dizziness after eating meat
Although meat offers many health benefits for your body, this one food can also cause problems. One of them is dizziness and confusion. Here are some things that can cause you to feel dizzy after eating meat.
1. Meat allergy
Frequent dizziness after eating meat can be caused because you are allergic to meat. Yes! If usually the food that triggers an allergy is milk, seafood,and eggs, some people are allergic to meat.
An allergic reaction causes the body to produce histamine, which is a compound that is important for maintaining the body's immune system. Histamine will overreact and cause skin itching, nausea, sneezing, or dizziness.
Basically, all livestock meat can trigger allergies in sensitive people. So far, beef is one of the most common forms of meat allergy.
2. Food poisoning
Meat contaminated with various bacteria, such as Salmonella, E. colli, or Listeria can cause poisoning. Especially if you don't process the meat in the right way.
Yes, besides reducing the quality of the nutrients contained in it, meat that is not processed in the right way can also cause food poisoning. Food poisoning can occur several hours or several days after the meat is consumed.
Common symptoms of food poisoning include stomach pain, nausea and vomiting, dizziness and diarrhea. Seek medical help immediately if your symptoms do not improve or they get worse.
3. Eating too much meat
Meat is a good source of iron for the body. One of the functions of iron is to form healthy red blood cells. However, eating too much meat is also dangerous. The reason is, this can cause you to experience iron poisoning.
Iron poisoning usually causes symptoms within 6 hours of an overdose and can affect many different parts of the body. Starting from the respiratory tract, lungs, stomach, intestines, heart, blood, liver, skin and nervous system.
In general, symptoms of iron poisoning include nausea, vomiting, dizziness, diarrhea, abdominal pain, restlessness, and drowsiness. In serious cases it may cause rapid breathing, palpitations, fainting, seizures, and low blood pressure.
It is important to understand that this condition is usually more likely to be experienced by people who have a history of certain diseases, such as hemochromatosis. Hemochromatosis is a genetic condition that causes the process of absorbing iron from food inappropriately.
