10 Foods that should not enter the refrigerator & bull; hello healthy

After monthly shopping, maybe you are used to immediately storing various foodstuffs in the refrigerator. Starting from fruits, vegetables, to meat. Storing a variety of foods in the refrigerator can indeed help extend the life of these foods. Especially if you really don't plan to spend it within a few days. In fact, certain types of food will actually spoil quickly if you put them in the refrigerator. So, do you often store the following foods in the refrigerator?

1. Potatoes and sweet potatoes

You shouldn't be able to refrigerate potatoes and yams, as the cold, damp air can ruin their texture and taste. The starch contained in potatoes and sweet potatoes will break down more quickly into sugar so that the potatoes and sweet potatoes taste pungent. Even the soft texture will turn out to be rougher and harder. We recommend that you store your potatoes and sweet potatoes in a dry place and not exposed to direct sunlight, for example, in the refrigerator. Avoid storing potatoes and sweet potatoes in airtight plastic bags as they can rot quickly.

2. Onions

Do not store the onions in the refrigerator. This is because the humidity in your refrigerator will turn the onions soggy, dull, and moldy quickly. Simply store the onions in a dry place, out of direct sunlight, and at a cool temperature. Your onions will also remain crispy and have a distinctive aroma.

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3. Garlic and shallots

When stored in the refrigerator, the garlic and onions will eventually sprout. The texture of the onion will also be more chewy and dull. In addition, the taste of garlic and onion will not be as sharp as before, so your dishes will taste even bland. So, store your onions in a dry place with good air circulation. Also avoid garlic and onions from direct sunlight.

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4. Tomatoes

Here it is the most common mistake. Tomatoes should not be allowed to enter the refrigerator. You may want to keep your tomatoes fresh, but refrigerating them will actually make them dull and soggy. The cold air will also make the tomatoes tastier. It is best to store tomatoes in a well-ventilated area, such as on a kitchen table.

5. Fruits

Actually, the best way to enjoy fruit is to eat it immediately, not to keep it for too long before consuming it. Especially if it is stored in the refrigerator. Fruits such as bananas, avocados, watermelons, melons, apples, pears, strawberries, mangoes, oranges, and papayas will lose their usefulness if stored in the refrigerator. The reason is, the antioxidant content in these fruits can be reduced due to cold air. In addition, fruit stored in the refrigerator will also taste dry and underripe.

6. Coffee beans

If you buy a large quantity of coffee beans and can't finish them right away, don't put them in the refrigerator. The humidity in the refrigerator will turn the coffee you make thinner and less strong. Coffee beans stored in the refrigerator will also absorb the aroma of other foodstuffs stored at the same time. The taste of your coffee will be messy after it's been pounded and brewed. To store coffee, put it in an airtight container and store it in a place out of direct sunlight.

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7. Bread

Even though bread is actually not allowed to enter the refrigerator, there are still many people who make this mistake because they want to keep bread preserved after days. Storing bread in the refrigerator can prevent mold, but your bread will feel drier and coarser. It's best to keep the bread in an airtight container for up to three days. If you can't finish it within that time, put it in a closed container before storing it inside freezer.

8. Oil

Various types of oil such as olive oil, virgin coconut oil (virgin coconut oil), or palm oil should not go into the refrigerator. The oil stored in the refrigerator will thicken and freeze to become like margarine. Plus, the oil can last quite a while without putting it in the refrigerator. You can store it in a dark place at room temperature.

9. Leaves

Leaves that are often used as spices or seasonings are also not allowed in the refrigerator. Examples are green onions, cilantro, basil, celery, bay leaves, or parsley. If stored in the refrigerator, the leaves will absorb odors from other food in your refrigerator so they don't smell good anymore. If you want to keep it for a long time, it's best to soak the herbs in water.

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10. Nuts

It is recommended that raw nuts such as peanuts, almonds, cashews, and green beans do not enter the refrigerator. The reason is, beans stored in the refrigerator can reduce the distinctive savory taste of nuts. In addition, peanut shells can also absorb odors from your refrigerator. Simply put the nuts in an airtight container and store in a dry place away from direct sunlight. However, if you do want to store it for about a year, keep it in a closed container inside freezer.