Table of contents:
- Confident way of communicating with others
- 1. Practice speaking in front of a mirror
- 2. Don't be afraid to be wrong
- 3. Practice talking with friends
- 4. Sure you can
If you often have stomachaches or cold sweats when you talk to other people, you are not alone. Reporting from the Huffington Post, as many as 75 percent of adults feel insecure when they have to communicate with other people. In fact, you know that communication is important for interacting with those around you. So, how do you communicate well and confidently? Come on, take a peek at the following tricks.
Confident way of communicating with others
Whether it's for business purposes or just a casual conversation, you need to be able to communicate well. The reason is, the way you communicate is what will determine whether the message you carry is really well conveyed or not.
If you get scared or lack confidence when you speak, this can make your speech unclear and halting things. As a result, the message becomes difficult to understand and triggers a misperception.
That's why it's important to know the right way to communicate. The more often you practice communicating, the more confident you will be when talking to other people. In fact, you can appear confident when you have to present in front of a large crowd.
Well, here are the steps to train self-confidence to talk to other people:
1. Practice speaking in front of a mirror
The first step to practicing how to communicate with others is self-talk. Reporting from Psychology Today, train self-talk or talking to yourself can help boost your self-esteem.
Stand in front of the mirror and look at your own face. Start speaking clearly and don't rush. Assume that you are talking to a friend yourself.
This can help determine the reason behind your fear of others. For example, you may not feel confident when talking to other people because you feel you don't look attractive. Well, here you can pay attention to which parts are less attractive, then fix them.
Meanwhile, if you are afraid to speak because your speech is not clear, you can fix it from now on. So, you can find out where the error lies and find a solution.
2. Don't be afraid to be wrong
You may feel insecure about talking to other people for fear of making mistakes. Yes, you are afraid that everything you say will be severely criticized and will discourage you.
An important key to practicing confident communication is never be afraid to be wrong. Remember, even professional presenters have experienced speech errors, so it's only natural that you might miss a word on the sidelines.
Most importantly, convey your talk well and clearly. If later you talk wrong or spark a difference of opinion, immediately apologize and discuss it well. When you have the courage to speak without fear of being wrong, this means that your way of communicating is better than before.
3. Practice talking with friends
John Grindrod, a writerConcretopia: A Journey Around the Rebuilding of Post-War Britain, revealed that a person's level of self-confidence is shaped by the environment. If you are in the company of people who rarely make a sound, it may lead to you being carried away by being constantly silent.
Enlist the help of your closest friends to practice good communication methods. Sit opposite your friend, then talk about anything. After that, ask your friend to correct what was lacking, for example speaking too fast, unclear, or toogroaning.
Next, try getting out of your comfort zone and mingling with friends who are actively talking. Like it or not, you will be forced to join the conversation. Indirectly, this will train how to communicate and make you more confident.
4. Sure you can
It is only natural that you are still nervous or afraid to start a conversation. To overcome this, try to adjust your breath slowly and stay calm.
Being calm can actually help increase your self-confidence, you know! It's not easy, but no matter how, make sure that you can communicate with other people full of confidence.
Think of each person you're talking to as a friend, sibling, or someone you talk to a lotChat. Over time, your way of communicating will be practiced and fluent by itself. Don't be afraid to try and prove that you can communicate confidently in front of other people.
