Table of contents:
- When did your eyesight begin to decline?
This is quite simple, at first you may feel that the writing that is close to the eye is not clearly visible. You need to move it away first so that the writing is clearer.
For example when readingchat on a cellphone or reading a menu at a restaurant at the usual distance, the writing was blurry. Because what looks blurry, you automatically move the object reading away to make it clearer.
Well, these are the signs that you should pay attention to. This difficulty reading at close range occurs especially when reading under dim lighting.
The risk of decreased vision is also higher in people who have chronic health problems such as diabetes, high cholesterol, high blood pressure, and have a family history of glaucoma or macular degeneration.
In addition, people who do work with high visual activity also have a greater potential to experience decreased vision.
What changes do my eyes have as I age?
- 1. Requires more light
- 2. Difficulty reading at close range
- 3. More sensitive to glare
- 4. Changes in color perception
- 5. Tear production is reduced
- What should be done to treat aging in the eyes?
As you get older, your physical function and strength will decrease. Moreover, entering the age of 60 years, the decline is getting bigger. So, what about the condition of vision? Will vision decline as well as other physical conditions? When did it start? Check out the following explanation.
When did your eyesight begin to decline?
This is quite simple, at first you may feel that the writing that is close to the eye is not clearly visible. You need to move it away first so that the writing is clearer.
For example when readingchat on a cellphone or reading a menu at a restaurant at the usual distance, the writing was blurry. Because what looks blurry, you automatically move the object reading away to make it clearer.
Well, these are the signs that you should pay attention to. This difficulty reading at close range occurs especially when reading under dim lighting.
The risk of decreased vision is also higher in people who have chronic health problems such as diabetes, high cholesterol, high blood pressure, and have a family history of glaucoma or macular degeneration.
In addition, people who do work with high visual activity also have a greater potential to experience decreased vision.
What changes do my eyes have as I age?
1. Requires more light
As you age, your eyes need more light to see than normal. Yes, you may need additional lighting in your den, kitchen, or bedroom if your vision starts to decline.
2. Difficulty reading at close range
As you age, the lens in your eye becomes less flexible. This will make it more difficult for your eyes to see focus on objects that are closer to the eye than before.
3. More sensitive to glare
As you enter old age, your eyes tend to be more sensitive to light. While driving you may see other car headlights, or when on the move there is a reflection of the sun, these all make you feel more glare than usual.
This occurs because the change in the lens in your eye causes the incoming light to be more scattered, not focusing on the retina. This is what makes you feel more sensitive to glare than before, so you may not feel too dazzled when you see the light.
4. Changes in color perception
The clear lens on the front of your eyeball may start to blacken or become darker. This is what makes it harder to see and differentiate between certain colors.
5. Tear production is reduced
As you get older, the tear glands will produce fewer tears. Especially in women who experience hormonal changes due to menopause.
As a result, the eyes become very dry and irritated easily. In fact, tears are very important to keep your eyes healthy as well as to maintain your vision.
What should be done to treat aging in the eyes?
To deal with decreased vision with age, it is best if you start from 40 years of age and above schedule a complete eye exam with an ophthalmologist. Don't wait for a new complaint to the eye doctor. You have to regularly check your eyes even though you haven't felt any disturbing symptoms. The reason is, some eye damage that occurs does not cause symptoms.
It's best not to rely on eye tests in optics to see plus or minus eyes. It is wise to go straight to an ophthalmologist to see the overall health of the eyes.
If you have presbyopia, your doctor will provide you with glasses to help you do your activities.
