Table of contents:
- Why are the eyes swollen after crying?
- Relax, this is how to quickly get rid of swollen eyes after crying
- 1. Compress the ice cubes
- 2. Use cucumber slices
- 3. No cucumber, you can use used tea bags
It seems that almost everyone has cried at least once in their life. Whether it's crying happily, angry, or sad because of grief. But whatever the reason for your crying, surely you will always experience puffy eyes after crying. Especially if you cry for a long time. So, why crying can make your eyes swell? Has everyone experienced it?
Why are the eyes swollen after crying?
Puffy eyes from crying are normal. Almost everyone will experience it, although it is true how big the swelling will vary.
Investigate, this eye swelling is influenced by the type of tears you shed. Yes! Tears are basically water produced by the tear glands (lacrimal glands). However, tears themselves have 3 forms, namely:
- Basal tears, which are always produced so that the eyes don't dry out
- Reflex tears that are usually produced when the eye is winked with a foreign object or outside dust
- Emotional tears, namely tears that are produced as a result of emotional stimulation
Well, what usually makes your eyes puffy are emotional tears. Tears caused by emotions will be generated in large quantities and come out continuously.
When that happens, the skin tissue around the eye will absorb the tears and eventually there is a buildup of water in the eye area. Therefore, your eyes will look swollen. The brain's response also influences this. So, the emotion you feel at that time will make the brain increase blood flow to the face. This is what makes the eyes look even more swollen.
Relax, this is how to quickly get rid of swollen eyes after crying
Maybe after crying, you should resume your activities and don't want people around to ask you about your condition. Then you must immediately return the eyes to their normal shape. Don't worry, you can really get rid of puffiness in the eye quickly. Here's how:
1. Compress the ice cubes
Immediately wash your face with cold water, then take an ice cube wrapped in a towel and compress the eyes with the towel. You can start compressing the inner corner of the eye to the outer corner of the eye. Massage the eyes gently and slowly for 5 minutes.
2. Use cucumber slices
If you have cucumber in your kitchen, then you can use it to shrink puffy eyes. Slice the cucumber - but not too thinly - then place it over the eyes. Close your eyes and let your eyes rest. Wait for 10-15 minutes. If the cucumber chunks are no longer cold, replace them immediately.
Cucumber can cause a cold sensation in the eyes, which will make blood vessels tight and return to normal. It doesn't take long, you can continue your activities afterwards.
3. No cucumber, you can use used tea bags
You can also use tea bags used for brewing tea to treat puffy eyes. Just like cucumbers, you should place the used teabag on both eyes and let it sit for a few minutes.
The effect of these tea bags is more or less the same as cucumber, which can cause a feeling of coldness, causing blood vessels to release accumulated water.
