Take a peek at 3 recommendations for the best yogurt mask for the skin

Guess what ingredients in your home can be used as face masks? Apart from coffee or egg whites, it turns out that there is another ingredient that you didn't expect to make a mask, namely yogurt. Yes, yogurt, which is relied on as a healthy snack, can actually make your skin healthier and more radiant, you know. In fact, what is the benefit? What are the best yogurt choices for face masks? Come on, find the answer below.

Benefits of yogurt masks for skin health

Yogurt is a popular food that is excellent for bacteria in the stomach. In addition, these foods also contain important minerals, such as calcium and zinc which are good for bones, teeth and the immune system. Do not miss the other benefits of yogurt when you apply this food as a face mask, such as:

1. Helps fight acne

Who is not resentful if the face is covered with pimples? Yes, this skin problem is always a complaint of many people. The appearance of acne is usually caused by excessive oil and dirty facial conditions. If you want to get rid of this annoying pimple, wearing a yogurt mask can be the solution.

Yogurt contains zinc which is known to soothe and speed up healing of acne prone skin. In addition, the antibacterial properties of yogurt can also protect the skin from bacterial infections that cause acne.

2. Prevent aging

Yogurt contains lactic acid and alpha hydroxide acid which help smooth rough and dry skin. Not only that, the yogurt content also has the potential to prevent the formation of fine lines, wrinkles, and age spots.

This acid helps dissolve dead skin that accumulates pores, leaving the skin looking fresher and less dull.

3. Maintain skin tone

You definitely want to have fair skin, right? Unfortunately, sun exposure and unsuitable environment can create blemishes on your face that spoil your appearance. Well, one way to fix this is to regularly use a yogurt mask. Yogurt has a mild whitening effect on the skin that you can get if used regularly.

The best yogurt mask blend for the skin

Yogurt can be used as a natural treatment for the skin. Besides being affordable, yogurt is also free of chemicals. However, choosing yogurt for face masks should not be arbitrary. Avoid yogurts that contain sugar and are flavored. So that you don't get confused, you can try the following yogurt mask options.

1. Yogurt and honey

This mixture of ingredients masks can soften, clean the skin from dirt, and soothe the skin. How to make it quite easy, namely:

Place 2 1/2 tablespoons of unflavored honey in a container
Add 1 cup plain yogurt
Mix well and apply evenly to face and neck
Let stand for 5 minutes, then rinse thoroughly

Do this treatment twice a week for maximum results. If your skin tends to be oily, add 1 teaspoon of lemon juice to reduce excess oil production on the skin.

2. Greek yogurt and essential oils

Greek yogurt has a denser texture than other yogurts. The combination of yogurt with essential oils can moisturize, brighten, and provide soothing to the skin. How to make a yogurt mask is quite easy, such as:

Put 1 cup of greek yogurt in a container
Add 1 tablespoon of honey
Add 2 or 3 drops of olive or almond oil
Stir until blended and apply on face
Leave it on for 20 to 30 minutes and rinse thoroughly

3. Yogurt and strawberries

Not only yogurt, you can also add other ingredients such as strawberries. Yes, this fruit is rich in vitamin C and antioxidants that help fight free radicals that trigger aging. How to make this mask is very easy, namely: