Table of contents:
- What causes foot fungus?
- Is there a way to prevent foot fungus?
- How to deal with a fungal infection of the feet?
There are many ways you can do to support your appearance. One of them is by using sneakers. Besides looking more relaxed, sneakers are also easy to mix and match with clothes, pants, or skirts. Unfortunately, the hobby of wearing closed sneakers every day can make the skin of your feet moist, making them prone to fungal infections. So, how do you prevent and treat fungus on your feet even though you often wear sneakers?
What causes foot fungus?
Fungal infections of the feet can occur through direct and indirect contact. Direct transmission is usually due to your skin coming in direct contact with a person who has foot fungus.
Conversely, using the personal items of other people who have foot fungus, such as socks, shoes, and towels, can indirectly spread the fungus. Not only that, too often using sneakers or other closed shoes every day, can make the skin of the feet moist and warm.
This condition is a favorite place for fungi to grow and reproduce. That is why, you may be particularly prone to itching, dryness, and redness of the skin on your feet due to a fungal infection.
Is there a way to prevent foot fungus?
Don't worry, foot fungal infection is actually not an obstacle to keep wearing sneakers every day. With notes, always try to routinely and painstakingly do the following things to prevent fungal growth on the feet:
- Keep your feet dry and clean. You do this by washing your feet using soap and water every day, or when your feet feel damp enough. Especially if you are a person who sweats easily. Don't forget, make sure all parts of your feet are completely dry.
- Make sure the sneakers are still worth wearing. Shoes that are old enough may have a lot of mold in them.
- Use sneakers according to your foot size. Fungus can thrive on feet if you wear shoes that are too small. This is because the feet seem to have no room to breathe.
- Use an antifungal spray on your shoes before wearing them.
- Routinely change socks every day. Wearing the same socks for a long time runs the risk of accumulating too much dirt and sweat that causes mold. Especially if the activities you do easily cause sweat.
- Use powder on the feet. This method can dry out your feet more and prevent sweating and excess moisture.
- Routinely check for changes in the feet. If later it seems that something is wrong, immediately give treatment as soon as possible or see a doctor.
How to deal with a fungal infection of the feet?
The sooner a fungal infection of the foot is detected, the sooner it is likely to be cured quickly. In addition to taking oral medications recommended by doctors, the use of topical drugs or antifungal ointments is also highly recommended to speed up the healing process.
You can choose and use an antifungal ointment with ketoconazole in it. How to use it is fairly easy because you just apply it directly to the skin of the feet. Antifungal ointments containing katoconazole can inhibit and reduce the growth of fungus on the feet, which can reduce self-confidence and interfere with your daily activities. Antifungal ointments containing ketoconazole also do not leave a burning sensation after being applied to the skin.
So, now you can stay comfortable and no longer have to worry about mold attack when wearing sneakers!
