Table of contents:
- Definition
- What are memory problems?
- How common are memory disorders?
- Signs & symptoms
- What are the signs and symptoms of memory impairment?
- When should I see a doctor?
- Cause
- What causes memory problems?
- Risk factors
- What increases my risk for memory impairment?
- Drugs & Medicines
- How are memory disorders diagnosed?
- What are the treatments for memory disorders?
- Home remedies
- What are some lifestyle changes or home remedies that can be used to treat memory disorders?
Definition
What are memory problems?
Memory impairment is a condition in which the brain has difficulty storing, controlling, and recalling memories. Memory disorders can get worse, for example, causing Alzheimer's disease.
Some memory problems, as well as a slight decline in thinking skills, are a fairly common part of aging. However, there is a difference between normal memory changes and the types of memory loss associated with Alzheimer's disease and related disorders. And some memory problems are the result of treatable conditions.
How common are memory disorders?
This health condition is very common and generally affects the elderly. This can be overcome by reducing your risk factors. Talk to your doctor for more information.
Signs & symptoms
What are the signs and symptoms of memory impairment?
Common symptoms of memory impairment are:
- confabulation (for example, creation memory or original memory is recalled in order)
- dazed
- depression
- difficulty coping with everyday tasks, such as working on a passbook balance, meeting appointments, or preparing meals
- forgetting people, facts and events that were previously well known
- getting lost or misplaced things
- the more difficult it is to follow directions or take a step-by-step approach to familiar tasks
- irritable
- language problems, such as mixing up words or difficulty remembering words
- neurological disorders (eg tremors, uncoordinated movements)
- poor performance in memory tests
- repeating the same story and / or questions
There may be signs and symptoms not listed above. If you have concerns about certain symptoms, consult your doctor.
When should I see a doctor?
If you experience any of the signs or symptoms listed above, or have any questions, please consult your doctor. Everyone's body reacts differently. It is always best to discuss what is best for your situation with your doctor.
Cause
What causes memory problems?
- Drugs. One drug or certain combination of drugs can be the cause.
- Trauma or minor head injury. Head injuries from falls or accidents, even if you are not aware of it, can cause memory problems.
- Depression or other mental health disorders. Stress, anxiety or depression can be reasons that cause forgetfulness, confusion, difficulty concentrating and other problems that interfere with daily activities.
- Alcoholism. Chronic alcoholism can seriously impair mental abilities. Alcohol can also cause memory loss if it interacts with drugs.
- Vitamin B-12 deficiency. Vitamin B-12 helps maintain healthy nerve cells and red blood cells. Vitamin B-12 deficiency is common in older people and can cause memory problems.
- Hypothyroidism. An underactive thyroid gland (hypothyroidism) slows down the processing of nutrients to create energy for cells (metabolism). Hence, it can cause forgetfulness and other thinking problems.
- Tumor. Tumors in the brain can cause memory problems or other dementia-like symptoms.
Risk factors
What increases my risk for memory impairment?
There are many risk factors for memory impairment, including:
- brain trauma (eg surgery, head injury)
- stroke
- excessive alcohol use
- Risk factors for mild cognitive impairment (MCI) include high blood pressure (hypertension) and diabetes
- people with low levels of education, physical and mental sports, and socialization
- People with an APOE (apolipoprotein E) gene mutation are also at higher risk for memory problems
Drugs & Medicines
The information provided is not a substitute for medical advice. ALWAYS consult your doctor.
How are memory disorders diagnosed?
- First, the doctor will collect information about the person's medical history, including use of prescription and over-the-counter medications, diet, past medical problems, and general health. Since a proper diagnosis depends on gathering these details accurately, the doctor may also ask a family member for information about the person.
- Blood and urine tests can be done to help the doctor find any problems.
- There are also mental ability tests (tests of memory, problem solving, numeracy, and language).
- A brain CT scan can help doctors find the cause. The scan can also show signs of normal changes in the brain related to age. It may be necessary to do a scan at a later date to see if there are any further changes in the brain.
What are the treatments for memory disorders?
- The type of treatment will be determined depending on the cause. In many cases, treatment can reverse the cause. For example, memory loss due to medication can be relieved by a drug change. Nutritional supplements can be useful against memory loss caused by malnutrition. And treating depression can improve memory if depression is a contributing factor. In some cases, for patients who have had a stroke, therapy can help them remember how to perform certain tasks such as walking or strapping their shoes.
- Specialized treatment for conditions essential for people with memory problems. For example, drugs are available to treat memory problems related to Alzheimer's disease, and drugs to help lower blood pressure can help reduce the risk of more brain damage from dementia related to high blood pressure.
Home remedies
What are some lifestyle changes or home remedies that can be used to treat memory disorders?
The following lifestyle and home remedies can help you deal with memory problems:
- Increase your interest or hobby and continue to engage in activities that stimulate both body and mind.
- Pay attention to physical fitness and exercise, this can also be of great help in maintaining a healthy state of mind.
- Limit the use of alcoholic drinks, this is important or stopping drinking is best as heavy drinking habits over time can cause permanent brain damage.
- Many people find it helpful to plan tasks; make a list of "things to do," and use notebooks, calendars, and other memory aids. People can also remember it better by mentally relating it to other things that have meaning, such as familiar names, songs, or poetry lines.
If you have any questions, consult your doctor to understand the best solution for you.