5 Ways to get pregnant quickly after menstruation that you can apply

Conception that occurs during the fertile period is a prerequisite for pregnancy. Therefore, you can do various ways to get pregnant quickly at this time. So, what are the ways you can do to get pregnant quickly after menstruation?

Can you get pregnant immediately after menstruation?

The fertilization process occurs when the egg and sperm meet. During the fertile period, this possibility increases because an egg (ovum) is released so that sperm can fertilize it.

Quoted from American Pregnancy, the fertile period begins when the menstrual period is over.

Therefore, the chances of getting pregnant after a very large period are actually quite big if you know the trick.

Especially if the partner does not use safety devices such as condoms during intercourse.

However, not everyone can get pregnant immediately after menstruation, although the possibility is quite high.

The reason is that there are many factors that influence the success or failure of the fertilization process.

How to get pregnant quickly after menstruation

There are several ways to get pregnant quickly after menstruation that you can do with your partner.

Although everyone's health condition is different, this method may help increase the chances of pregnancy.

Here are various efforts you can do to make pregnancy occur:

1. Health check to a doctor

Even though you feel there are no health problems, it never hurts to still see a gynecologist.

So, why is this one way to get pregnant quickly after menstruation?

See a doctor to check whether you and your partner do not have fertility problems.

Not only that, you can also understand more clearly about pregnancy planning.

You can also ask your doctor what medicines should be avoided as a way to get pregnant quickly after menstruation.

In addition, your doctor can also help you prepare your body for a healthy pregnancy.

For example, giving advice on exercising, eating healthy foods, or taking certain supplements.

2. Choose the best time to have sex

Not just having sex, you and your partner need to know when the best time is.

This needs to be done so that the fertile period or ovulation period can be maximized during intercourse.

In order to get pregnant quickly, you must know the tips for having sex after menstruation.

Here's what you need to pay attention to as tips for having sex after menstruation:

Know the fertile period

In order to get pregnant quickly, tips that can be done before having sex after menstruation is knowing the fertile period.

The reason is, different menstrual cycles also affect the fertile period of each person. So it should be noted that the fertile period of each woman is different.

By knowing the fertile period, a woman can predict when she will ovulate.

At that time, the uterus will release egg cells so that the fertilization process occurs.

Usually the process of releasing eggs occurs about two weeks before and after your menstruation.

You have a fertile period of about 12 to 14 days after the first day of your period ends.

Find out how to calculate the right fertile period. Apart from that, you can also use the fertility calculator.

Not having intercourse every day

Don't get me wrong, in the fertile period does not mean you need to have sex every day to increase your chances of pregnancy.

In order to get pregnant quickly, it is enough to have sex with a partner 2 to 3 times a week during the fertile period.

This is done as a way to get pregnant quickly after menstruation and to maintain healthy sperm quality.

Moreover, sperm has a survival period of up to 5 days after ejaculation.

The most important thing is to have sex near the time of ovulation, which is the most fertile time.

Engage in appropriate sex positions

Other ways or tips for having sex to get pregnant quickly after menstruation is to practice sex positions that bring greater opportunities.

Actually, all sex positions you can do and it's the same.

However, by doing certain positions it is hoped that it will make it easier for the sperm to reach the egg.

Examples are missionary positions, women on top as well doggy style.

Avoid using lubricants

There are times when you and your partner need to use lubricants as stimulation before penetration to help lubricate the vagina.

However, if you want to get pregnant quickly after your period, you should avoid using lubricants during intercourse as a way to lubricate the vagina.

Why? Lubricants are believed to change the acidity level in the vagina and prevent sperm from moving.

This makes it difficult for sperm cells to enter the uterus so that it can be a cause of failure to get pregnant.

3. Manage stress

Did you know that stress is the thing that can thwart pregnancy?

In fact, stress can affect the quality of sperm and egg cells. Therefore, try to do fun things to avoid stress.

Do whatever you like to reduce the burden on the mind so that it can increase your chances of getting pregnant quickly.

4. Maintain ideal body weight

Did you know that being too thin and obesity can reduce your chances of getting pregnant?

So, one way to get pregnant quickly that you can do is to maintain your ideal body weight.

This is true for both women and men because it can affect fertility.

Excess body fat can affect the production of the hormone estrogen and sperm cells.

Keep in mind that being over or underweight is a high risk of ovulation disorders.

In fact, ovulation is needed so that the sperm can meet the egg for fertilization to occur.

5. Eat healthy foods

Generally, women experience an increase in appetite before menstruation.

In fact, it is possible that you eat a variety of foods. This increased appetite makes many women eat a variety of foods ranging from healthy to unhealthy.

In fact, one way to get pregnant quickly after menstruation is to eat healthy foods that can meet the body's daily nutritional intake.

Therefore, there is nothing wrong for you to eat fertilizing foods.

This method can help prepare the body to get pregnant quickly and for your later pregnancy.

An example is getting nutrients such as calcium, protein, iron, vitamin B9, and folic acid.