Table of contents:
- What caused mood swing?
- Health conditions associated with mood swings
- Attention-Deficit Hyperactivity Disorder (ADHD)
- Bipolar disorder
- Borderline Personality Syndrome (BPS)
- Depression
- Other causes of mood swing
Everyone has mood swings - known as mood swing. We can feel very happy, but soon we are suddenly shrouded in sadness. One time we can feel excited about the day, but then, on the same day, we can feel very bored and tired of all the routine. This is probably natural for most people.
Basically, mood is a basic psychological condition as the body's reaction to a certain environment or situation. Sometimes, this emotional outburst (good or bad) can seem overwhelming to overwhelm the stimulant's importance.
What caused mood swing?
One possible cause of mood swings is an imbalance in brain chemistry related to mood regulation and the hormonal changes that the body produces, depending on many different factors. What factors might play a role?
- Weather: Sunlight can affect our brain almost directly through the outer part of the skull and other parts of the brain to trigger the production of endorphins which are the "good mood" hormone, which makes us feel happy and happy. Lack of sun exposure, for example when it is windy and rainy, makes the body deficient in a lot of endorphins, causing many people to experience 'SAD' - Seasonal Affective Disorder - which is an over-dependence on weather to regulate our mood.
- Food: Food can have a variety of different effects on our bodies. Not only does it provide us with energy, food is also sufficient for chemicals in the brain, such as dopamine. Dopamine is central reward in the brain produced after sex or when we eat food when we are hungry, to encourage us to repeat this behavior.
- Immune system: The immune system can also play a role in the ups and downs of our mood. When we are sick, this can make our bodies feel depressed and ultimately affect our mood.
- Puberty, Pre Menstrual Syndrome (PMS), or menopause: mood changes can be related to fluctuations in levels of body hormones, especially estrogen, throughout the menstrual cycle. Estrogen begins to rise slowly after the end of the menstrual cycle, then peaks two weeks later. After that, the level of estrogen in the body begins to drop sharply before starting to rise slowly and fall again before the new cycle begins.
In certain cases, mood swings can be so extreme, serious, and for no apparent reason or stimulation that they interfere with the individual's functioning in his or her daily life. These extreme mood swings occur suddenly and involve emotional ups and downs, alternating between feeling happy and well, then being seized by feelings of anger, irritation, or depression, in a relatively short time.
Health conditions associated with mood swings
Reporting from Good Health, several psychiatric conditions can also trigger extreme mood swings. A number of these conditions are known to inhibit the productivity of the sufferer and can even show suicidal tendencies or extreme violence. Some of these health conditions include:
Attention-Deficit Hyperactivity Disorder (ADHD)
There is no antidote for ADHD; individuals with ADHD have to live a life of adapting to this condition, getting frustrated from time to time. Many people who have ADHD go undiagnosed. Feelings of inability and lack of adaptation often lead to depression, which results mood swing uncertain.
Bipolar disorder
People with bipolar disorder suffer from extreme mood swings. They react with sadness when they encounter happy situations, or vice versa - react happily in sad or grieving situations - because they are unable to adjust their mood according to the right conditions or opportunities.
Borderline Personality Syndrome (BPS)
BPS sufferers are unable to maintain stable interpersonal relationships due to volatile emotional states about themselves and others. Academic, work, financial, legal problems and relationships with others may arise as a result mood swing extreme.
Depression
Mood swing the consequences of depression can be devastating. Depression can make you isolate yourself from friends, family, and people you love. You may not feel able to get out of bed, let alone go to work. During the phase manic, You may become reckless, hysterical, and feel very happy, until you end up being enveloped again by sadness and helplessness.
Other causes of mood swing
Apart from the above conditions, mood swing it can also be caused by medical conditions that directly affect the central nervous system, such as dementia, brain tumors, meningitis, strokes, and narcotic abuse. Mood swings can also result from conditions that deprive the brain of nutrients and oxygen, such as head trauma, pulmonary disease, and cardiovascular disease. When the production of neurotransmitters in the brain, such as serotonin, GABA, dopamine, and norepenephrine are affected, the result is a change in mood. A person can experience various feelings in turn, such as depression, anxiety, happiness, stress, and fear.
If mood swing comes on suddenly, is uncontrollable, very irrational, or shows suicidal tendencies, seek medical help immediately.
