Drinking bubble tea causes acne, doesn't it?

Fever bubble tea People have recently hit the community, maybe some of you or someone closest to you are also avid fans of this drink. Even so, it is said bubble tea can also cause acne. How can? Check out the following explanation.

Is it true bubble tea can cause acne?

You are certainly no stranger to this sweet drink made from tea and milk from Taiwan, which is becoming a prima donna. Not only using tea and milk, this drink can also be combined with chocolate, fruit juice, or caramel.

One thing that has become another characteristic is the mixture toppings boba, aka chewy tapioca balls.

You might think that the tea content is present in bubble tea will not have a bad effect on the skin. Moreover, tea itself is known to have many benefits.

The content of vitamins B2, C, and E in tea can fight free radicals that are harmful to the skin. The caffeine in it can also help prevent skin infections and acne. Not only that, tea can also reduce signs of aging.

Even so, there is an assumption that bubble tea can cause acne. This is most likely because the good properties of tea may not work optimally when mixed with other ingredients, such as milk and sugar.

Moreover, this kind of drink usually has high calories. Not only diabetes, ingredients on bubble tea can cause bad effects on the skin if consumed in excess, including acne.

Sugar

One of the ingredients in bubble tea which can cause acne is sugar.

As is well known, sugar has a high glycemic index. This means that sugar can raise blood sugar levels quickly.

When blood sugar increases, the insulin levels in the body also increase. This increase in insulin will cause an increase in androgen hormones.

As a result, the increase will leave facial skin oily and prone to acne.

Milk

Although known to have nutrients that are good for bone growth and health, The Journal of Clinical and Aesthetic Dermatology said, milk is the material for manufacture bubble tea can cause acne.

When we drink it, the protein from milk releases a hormone that resembles insulin called insulin-like growth factor-1 (IGF-1) and can cause acne. Milk also contains a natural sugar called lactose.

Tapioca balls

Tapioca balls or boba made from tapioca flour which comes from cassava. Although it contains no fat, the tapioca balls are served on bubble tea usually boiled and cooked with sugar syrup.

This will certainly increase the calories on boba. As already explained, the sweet tapioca balls are added with the tea and milk mixture to increase the sugar content.

As a result, again your blood sugar increases and insulin also increases to break down sugar.