Pantothenic acid: functions, dosage, side effects, how to use

What is the drug pantothenic acid?

What is Vitmin B5 (Pantothenic Acid)?

Vitamin B5, also known as pantothenic acid, is a type of vitamin that plays a role in the process of forming blood cells and converting food intake into the body into energy.

Generally, vitamin B5 is contained in various types of food, especially vegetables, such as:

• Broccoli
• Cabbage
• Sweet Potatoes
• Whole grain cereals

or other foods, such as:

• various mushrooms
• nuts
• whole grains
• peas
• meat
• poultry
• dairy products
• egg

However, currently there are supplements that contain vitamin B5 which can help overcome the lack of vitamin B5 levels in the body.

Actually, vitamin B5 deficiency will not cause serious health problems. However, this condition can still cause you to experience symptoms such as the following:

• Headache
• Fatigue
• Easy to get angry
• Lack of muscle coordination
• Various digestive problems.

You can easily find vitamin B5 supplements or pantothenic acid at the nearest pharmacy, because they are included in over-the-counter drugs.

What is the function of the drug vitamin B5 (pantothenic acid)?

In addition to meeting the intake of vitamin B5, this supplement is also useful for:

• Maintain healthy hair, skin and eyes
• Smooth digestion process
• Increase the production of red blood cells that carry oxygen
• Maintain proper functioning of the nervous system and liver

Therefore, this vitamin supplement can improve the quality of your health as long as it is consumed in the right way. However, apart from being a vitamin intake for the body, vitamin B5 can also be used to treat several health conditions, such as:

• addicted to alcohol
• depression and ADHD disorders
• autism
• yeast infection
• heart failure
• respiratory disorders such as asthma
• colitis
• conjunctivitis
• seizures
• cystitis
• dandruff, baldness and gray hair
• diabetic nerve pain
• enhance immune function
• improve athletic performance
• headache
• Hyperactive
• low blood sugar
• sleep disorders such as insomnia
• low blood pressure
• multiple sclerosis
• muscle cramps in the legs caused by pregnancy
• neuralgia
• obesity
• Premenstrual Syndrome (PMS)
• rheumatoid arthritis
• Parkinson's disease
• osteoarthritis, nerve pain
• enlarged prostate
• prevent and help deal with stress and anxiety
• reduce the side effects of thyroid therapy in congenital hypothyroidism
• underdeveloped growth
• shingles
• skin disorders
• stimulates the adrenal glands
• chronic fatigue syndrome
• salicylate poisoning
• streptomycin neurotoxicity
• wound healing.

In addition, one drug that contains vitamin B5 or pantothenic acid, Dexpanthenol, is used to treat itchy skin, eczema, insect stings, diaper rash, and acne. This drug can also be used to treat skin reactions to radiation therapy. You can buy this drug at the nearest pharmacy.

How do you take vitamin B5 (pantothenic acid) supplements?

Use Vitamin B5 according to the directions from your doctor and always read the information given to you through the medicine or supplement packaging and follow the instructions on it.

This supplement is best used after a meal to reduce stomach irritation. However, vitamin B5 or pantothenic acid can still be consumed before meals. Take this supplement with a glass of mineral water.

This supplement can be consumed every day because it has many health benefits. But always consult your doctor first about all the use of drugs and supplements so as not to have a negative impact on the body, because the condition of each person's body is different.

How to store vitamin B5 (pantothenic acid) supplements?

This supplement is best stored at room temperature and away from direct light and damp areas. Don't store it in the bathroom and don't freeze it either. Other brands of this drug may have different storage rules.

Observe the storage instructions on the product package or ask your pharmacist. Keep all medicines away from children and pets.

Do not flush medicines down the toilet or down the drain unless instructed to do so. Discard this product when it has expired or when it is no longer needed. Consult your pharmacist or local waste disposal agency about how to safely dispose of your product.

Pantothenic Acid Dosage

The information provided is not a substitute for medical advice. ALWAYS consult your doctor or pharmacist before using this medicine.

What is the dosage for vitamin B5 (pantothenic acid) for adults?

The dosage used for adults varies. Make sure you are taking the correct dosage for your condition.

• Adult women and men: 5 milligrams (mg)
• Pregnant women: 6 mg
• Breastfeeding women: 7 mg

What is the dosage of vitamin B5 (pantothenic acid) for children?

The dosage for children varies according to age. Make sure to use a dosage that is appropriate for your child's age to avoid the risk of side effects or overdose.

• infants 0-6 months: 1.7 mg
• infants 7-12 months: 1.8 mg
• children 1-3 years of age: 2 mg
• children ages 4-8 years: 3 mg
• children 9-13 years of age: 4 mg

In what forms is vitamin B5 (pantothenic acid) available?

This product is available in the form of:

• tablet
• the solution
• tablet extended release
• liquid-filled capsules

Pantothenic acid side effects

What side effects might I get from vitamin B5 (pantothenic acid)?

These supplements tend to be safe and harmless if taken as recommended, which is about 5 milligrams for adults.

In fact, even if you increase the dose to 10 mg, vitamin B5 is still quite safe for some people. However, if you consume excessive amounts of it, it can increase the risk of side effects such as diarrhea.

The use of drugs containing vitamin B5, such as Dexpanthenol, is still relatively safe.

All drugs can cause side effects, but only mild side effects are possible. In fact, most people claim not to experience any side effects, especially if consumed in small doses.

However, the risk of allergies is possible. Seek medical help immediately if any of the serious side effects develop a severe allergic reaction (rash; hives, difficulty breathing, tightness in the chest, swelling of the mouth, face, lips, or tongue).

If you experience certain symptoms while using vitamin B5, or if you have questions about side effects, contact your health care provider. Call your doctor for medical advice about side effects.

—

Pantothenic Acid Drug Warnings and Cautions

What should I know before using pantothenic acid (Vitamin B5)?

Before using this vitamin B5, be sure to always consult a doctor. Tell the doctor:

• If you have an allergy to pantothenic acid or any part of pantothenic acid
• If you have allergies to various types of drugs similar to this vitamin, or allergies to food and other things.
• Also tell the doctor about the condition of the allergy symptoms, such as hives, difficulty breathing, chills, coughing, or swelling of the face, lips, tongue, and throat.
• All types of drugs that you use, including prescription, non-prescription drugs, herbal medicines, and vitamins.
• The health conditions you have. Try to check your health condition before using any kind of drugs and supplements.

Do not start, stop, or change your dose without first checking with your doctor or medical professional.

Is pantothenic acid safe for pregnant and lactating women?

Not all medicines and supplements are good for consumption by pregnant women and nursing mothers. Always consult your doctor first if you want to use certain drugs and supplements.

However, pantothenic acid or vitamin B5 is likely safe when taken in recommended amounts of 6 mg per day during pregnancy and 7 mg per day during breastfeeding. However, it is not known whether consuming more than this amount is safe. Avoid using larger doses.

Drug Interactions of Pantothenic Acid

What medicines may interact with pantothenic acid (Vitamin B5)?

Drug interactions can change the performance of your medications or increase the risk of serious side effects. Not all possible drug interactions are listed in this article.

Keep a list of all the products you use (including prescription / non-prescription drugs and herbal products) and consult your doctor or pharmacist. Do not start, stop, or change the dose of any medication without your doctor's approval.

Can food or alcohol interact with pantothenic acid (Vitamin B5)?

Certain drugs should not be used with meals or when eating certain foods because drug interactions can occur. Consuming alcohol or tobacco with certain drugs can also cause interactions to occur. Discuss your use of drugs with food, alcohol, or tobacco with your health care provider.

No interaction data between vitamin B5 and food were found. The sign, vitamin B5 is safe for consumption with a variety of foods.

What health conditions may interact with pantothenic acid (Vitamin B5)?

Any other health conditions you have can affect the use of this drug. However, there were no data on any health conditions that could interact with vitamin B5. Always tell your doctor if you have other health problems.

Pantothenic Acid Overdose

What should I do in an emergency or overdose?

Although this supplement tends to be safe for consumption, it does not rule out side effects or an overdose due to the use of this vitamin B5.

Therefore, make sure you always be careful when using various types of drugs and supplements. In case of an emergency or overdose, immediately contact the local emergency services provider (112) or immediately go to the emergency department of the nearest hospital.

What should I do if I miss a dose?

You can take this vitamin B5 supplement every day in regular doses according to the prescribed dosage. If you forget a dose of this medicine, take the missed dose as soon as possible.

However, when it is nearing the time of the next dose, skip the missed dose and return to the usual dosing schedule. Don't force yourself to take two doses at the same time.

Do not increase the dose to your heart's content without the doctor's knowledge because if consumed in excess amounts, this supplement could endanger your health condition.

Hello Health Group does not provide medical advice, diagnosis or treatment.