Can people with heart disease fast?

Most people who are sick, still want to fast in the month of Ramadan, even though they suffer from chronic diseases, such as heart disease. Then can people with heart disease fast in the month of Ramadan? What is the impact of fasting on heart disease patients?

Is fasting bad for people with heart disease?

There have been various studies looking at the link between heart disease and fasting. However, until now there has been no research that states or finds any adverse effects experienced by patients with heart disease if fasting.

One of them is explained in a study conducted for 10 years in Qatar, Saudi Arabia. This study invited a total of 2,160 patients with heart failure who then observed their physical condition during fasting. Furthermore, research results suggest that fasting does not have a negative impact on heart function and the health of other organs.

Benefits of fasting for heart disease patients

It turns out that fasting is actually beneficial for people who have heart disease. In several studies it was found that there was an increase in good cholesterol levels by 30-40% in people with heart disease. This can make the patient's total fat content better and the risk of complications is not too high. Not only that, it was also reported that almost all of the nutritional status of heart disease patients changed to normal.

It is estimated that this good impact occurs because during the month of Ramadan people with heart disease experience changes in their diet. They are more able to control the intake that enters the body and regulate the portion and schedule of eating every day, so that it is hoped that patients with heart disease can continue their lifestyle when fasting, even though it has passed the month of Ramadan.

So, can people with heart disease fast?

Although it is reported that fasting does not cause bad side effects for patients with heart disease, it still depends on the physical condition of each patient. Patients who have a very weak heart condition, it is better not to fast.

Therefore, before deciding whether people with heart disease can fast or not, you should first check and discuss this with your doctor. The doctor will give you a consideration whether it is better for you to fast or not.

Meanwhile, for patients who have a history of heart disease but their blood pressure is always well controlled, doctors usually allow you to fast in the month of Ramadan. However, don't forget the medicines that must be taken even if you are fasting. You may have to readjust your medication schedule.

Safe fasting guide for people with heart disease

Some people with heart disease can fast, provided you pay close attention to meal portion settings and the right food selection. In addition to carrying out religious orders, one of the main goals of fasting heart disease patients is to reduce the total amount of fat in their blood and normalize their body weight.

Therefore, iftar food or suhoor menu should not be arbitrary. Avoid fried or other fatty foods. In addition, it is also better if before fasting you meet with a nutritionist and a cardiologist who treats you.