Getting to know the colon washing method: how to cleanse the intestines from toxic substances

You may not be familiar with the term colon washing in the world of health. He said, this method can bring health benefits to the body. Washing the intestine is a way to clean the intestines by removing dirt and toxins in the body. But, how is this method done? Is it true that washing the intestines can bring health benefits to the body? How important is this activity to carry out? In order to really understand what washing the intestines is and its benefits, let's take a look at the following article.

7 questions about the colon washing method, how to clean the colon, that you need to understand

Maybe you are wondering what washing the intestines is like? If you are interested in the benefits of doing colon washing, it is better if you pay attention to the following things so that you really understand and get the benefits of this one activity.

1. Actually, what is colon washing?

Colon washing, as the name implies, is a way of cleaning our intestines from various impurities that stick to the colon wall. The intestine is one of the digestive organs. As we all know, the intestine becomes a place for waste to settle before it is finally excreted by the body. Naturally, if the intestine is one of our organs that has the potential for toxic substances or waste products, especially in the large intestine (colon).

Stool that collects in the large intestine can come from anywhere. It can be from food, drink, the air we breathe, and even the lifestyle we live can produce waste that will eventually collect in the large intestine. Not infrequently, if the stool is not successfully excreted the body will cause various health problems, such as stomach upset or bloating, fatigue, constipation, and weight gain.

This method is used to remove the remaining impurities that are in the large intestine. There are two ways to wash the colon. The first is to take laxatives in the form of pills or powder, or you can also use supplements.

Constipation is a condition in which you are unable to remove waste products and toxic substances from the body. Currently there are many products that allow you to clean your intestines and remove dirt and toxic substances from the colon, because constipation is one of them. Some of the products you may encounter include herbal teas and enemas (a technique for putting fluid or gas into the anus to remove stool).

The first method is the simplest way to clean the intestines because of constipation. However, it must be noted, this method will cause you to experience diarrhea, so it is sometimes uncomfortable.

In addition to using drugs, the second way is to do colon (large intestine) hydropotherapy. This method cannot be done alone and you will need medical assistance.

Colonic hydrotherapy (hydrocolon) is done by inserting a tube to enter water into the large intestine through the anus. With the introduction of water, your colon undergoes a "flushing" process and your stool will become softer, making it easier to pass.

2. Is this method important?

In fact, our bodies have been designed to have the ability to remove toxic substances from the body. That is why doctors do not consider washing the intestines as necessary. In fact, this unnatural removal of harmful substances from the body can be potentially harmful, especially colonic hydrotherapy.

It's best if you have a health problem that makes your body unable to remove waste products, such as constipation for example, talk to your doctor about the best way to deal with your problem.

3. What side effects may arise from washing the bowels?

Until now, it is not known whether this method of cleansing the intestines has any side effects that are detrimental to health. However, in some medical literature it is stated that washing the intestines with laxatives has the potential to increase dehydration.

Side effects in the form of diarrhea are also known due to the consumption of laxatives when washing the intestines. Diarrhea can bring about other health problems in the form of electrolyte imbalance. Some changes in electrolyte levels, such as sodium, can cause the body to feel like you are floating. Lack of potassium can also cause leg cramps or abnormal heart rhythms.

In fact, medicinal herbs or herbal teas for washing the intestines have also been reported to be associated with liver toxicity and aplastic anemia, a rare blood disorder.

4. Does washing the intestines improve health?

To date, there is no definitive research on whether colon washing can improve or improve your general health condition. There is not a lot of research on how effective this method is at getting rid of toxic substances. Consult your doctor before using this method.

5. Can washing the intestines lose weight?

Did you know that there are 2.5 kg or more of food waste in your intestines? The more you accumulate waste, the more weight you can gain. If so, what does this method mean to help you lose weight?

People who do colon washing may lose several kilograms of body weight. However, this is only temporary as a result of your dehydration and stool loss, not fat loss. You can lose weight over a long period of time if you lose body fat.

6. Is this method safe for everyone?

Washing the intestines is not recommended for people with fluid and electrolyte balance problems caused by kidney disease or heart problems. This method is also not recommended for people who have indigestion, such as Crohn's disease (inflammation of the digestive tract), ulcerative colitis (which includes inflammation of the colon), and recurrent diverticulitis (in which an inflamed sac forms in the colon wall).

Pregnant women and nursing mothers are also not advised to do this procedure. That is why, it is very important for you to discuss with your doctor about your health condition before deciding to do a colon washing.

7. Does washing the intestines affect the bacteria that live in the intestines?

Billions of bacteria live in the large intestine, including the good bacteria. If there is a reduction or change in the population of gut bacteria, this may actually increase the risk of infection. This method will never kill all bacteria.

Until now, it is not known whether this method will irritate the bacteria in the gut and cause an imbalance in the microorganism's environment.

As previously explained, the body has its own mechanism for removing waste and substances harmful to the body. That is why colonic hydrotherapy or colon cleansing with these medicines is unnecessary and not recommended for healthy people. Implementing a healthy lifestyle, starting from healthy food choices and containing fiber and exercising will keep your body working properly as it should.

Hello Health Group does not provide medical advice, diagnosis or treatment.