Table of contents:
- What is masturbation?
- Why does someone masturbate?
- How to do masturbation?
- How to masturbate in women and men is wrong but often done
- 1. Too often masturbating not using lubricants
- 2. Masturbation does not use lubricant
- 2. Grips and "whisk" that is too strong
- 3. Always use the same hands
- 4. Masturbate while on your stomach
- 5. Wrong "penetration" hole
- 6. Forcing masturbation when sick or before exercise
- 7. In a hurry to orgasm
- How many times is masturbation considered normal?
There are so many guides written about sex, but hints about how to masturbate properly today can still be counted on the fingers. The reason is that masturbation is still considered taboo by the community. As a result, most people often make mistakes that seem trivial but which turn out to be dangerous and cause long-term health problems.
In addition, different ways of masturbation in men and masturbation in women. Here's everything you need to know about masturbating in women as well as men, as well as tips for safe solo sex.
What is masturbation?
Masturbation is a sexual activity performed by a person to get sexual satisfaction by stimulating the sensitive area or intimate organs with his own hands. As with sexual penetration, masturbation is usually done until he reaches orgasm which is marked by ejaculation.
Male masturbation usually focuses on the penis, testicles, and anus. Meanwhile, stimulation during masturbation in women is more aimed at the breasts, clitoris and vagina.
Generally, masturbation is done alone. However, in other cases, a person will masturbate together with a sexual partner. Masturbating with other people can mean that you stimulate your own sensitive area at the same time as your partner who also stimulates his own sensitive area. It could also mean that you and your partner provide stimulation for each other.
Why does someone masturbate?
There are various reasons a person prefers solo sex over a couple. The most popular reason is, by masturbating you can find out what kind of stimulation you enjoy the most and can bring you to climax. Female masturbation is sometimes performed as a substitute for penetrative sex because most women cannot achieve the desired orgasm through penile penetration. The reason is, masturbation can also help you create and modify sexual stimulation and how intense the "power" of the stimulation is to be able to achieve its own satisfaction.
Some people masturbate to reveal latent sexual arousal. For example, because he is single and does not have a sexual partner, or he is not being able to make love to his partner for some reason. However, even couples whose sexual lives are burning hot still masturbate, either alone or together. In some cases, mutual masturbation is used as an alternative sexual activity to prevent pregnancy.
In addition to getting or giving off sexual desire, masturbation can also be done by someone with the aim of getting to know their own body. Usually this is done by ABG children who are just building awareness of their body parts and the sensations that each part of the body produces.
How to do masturbation?
There is no one sure way to masturbate. Everyone will try and perform the techniques that work best in leading to orgasm. Some use their hands to touch their intimate organs, but some rely on the help of sex toys or other aids, such as vibrators. Most people will masturbate while imagining erotic scenes or imaginations. Not infrequently people masturbate while watching pornographic films.
How to masturbate in women and men is wrong but often done
Masturbation, like most things, takes practice. And the only way to maximize your next solo sex experience is to keep trying and learning from mistakes. If you've never masturbated before and don't know where to start, here's a complete guide on how to masturbate for women as well as men. Also make sure to avoid the wrong masturbation methods below, but they are most often made by most people.
1. Too often masturbating not using lubricants
Too often solo sex will not threaten your chances of having children in the future. However, frequent intervening with movements that are too fast can irritate the skin of the sex organs.
The structure of the genital skin, whether that of the vagina or the penis, is not much different from skin on other areas of the body, but is more sensitive to friction. When masturbating without lubrication, the skin tissue of the intimate organs can heat up causing blisters and irritation, which may lead to infection.
To avoid this risk, experts recommend considering reducing how often you masturbate, in order to allow your sex organs to recover properly from being overwhelmed by too intense stimulation.
2. Masturbation does not use lubricant
Sex lubricants are not only useful during partner sex. Returning to the first point, your genital skin is very sensitive and prone to irritation. If you are too eager to jump right in without preparation, the skin of your sex organs can become irritated as a result of direct skin-to-skin contact.
Water-based sex lubricants are the best type of lubricant for masturbation, because they are slippery and sticky - so vaginal skin won't get irritated easily from strong pressure or pressure. If you don't have lubricants, lotion or baby oil is just as effective in an emergency situation.
Alternatively, you can use natural lubricants such as coconut oil or almond oil. Natural oils not only feel good on the skin but are also safe. In fact, any emergency lubricant is better than direct skin contact, as long as it doesn't contain added chemicals or alcohol that can cause burns or irritation to delicate skin.
2. Grips and "whisk" that is too strong
Almost any method of masturbating will involve pulling, pushing, squeezing, and shaking. Not only for the penis, this also includes masturbation in women who focus on clitoral stimulation.
This classic technique is perhaps the single most powerful way to bring people to the climax they desire. However, both the penis and the clitoris are designed to respond only to minimalistic up and down and right-left swivels. Excessive or rough hand work can damage the skin in the genital area (bruising, abrasions, tissue damage), especially if lubricants are not assisted during masturbation. Excessive exertion can also cause obstructed ejaculation, in some cases.
Even more terrible, the penis can break if you are too strong "shake". It is not actually a fracture in half because the penis is not bony, but rather an injury caused by excessive hand force that ruptures the inner tissue. This injury is very painful and can cause the penis to bend - known as Peyronie's. Peyronie's intense masturbation was a medical emergency that often required surgery.
Masturbation in women who are too strong can also have negative effects. Clitoral stimulation with fingers is a classic yet favorite way for women to achieve the coveted orgasm. But, what you may not know is, the clitoris that is constantly stimulated can swell and make you feel a little uncomfortable, sometimes too painful to continue masturbating.
If you start to feel too sensitive, reduce the focus of stimulation on one point and the same movement, and temporarily divert attention to other areas of the body. There are a number of different ways to stimulate sensitive areas, from gentle one-finger touch, circular motions, light flicking, to more intense massage.
3. Always use the same hands
Using the same hand each time you masturbate is probably more efficient, as most people tend to stick with proven techniques. On the other hand, doing it with the same hand every time can cause two separate problems.
First, the nerves in the intimate organs become very accustomed to just one movement so that they are no longer sensitive in responding to other forms of stimulation, especially when with your partner. Second, the neural pathways can become "expired," and over time the penis or vagina may no longer respond at all - sometimes referred to as "death grip syndrome."
Switching hands every now and then, or using another stimulation method, can help eliminate this problem. Maybe the other hand can give a sensation that is unique and different from what you have been feeling.
4. Masturbate while on your stomach
Masturbation does not always involve hand activity. If you want to do it in fashion hands-freeIntense orgasm through solo sex can be achieved by lying on your stomach on a pile of soft blankets or pillows - even on a carpeted floor - while your hips push down. But there are health risks from this method, especially for men.
Masturbation while on your stomach can place enormous unnecessary stress and strain. One wrong maneuver, and an erect penis can be misplaced without you knowing it, so one quick and strong push can tear the delicate tissues and cause the penis to break. This habit over time can lead to the buildup of plaque, or scar tissue, on the penis.
Reaching climax in this position can also irritate the skin of the penis because the fabric on which you are based is not as smooth as skin tissue. Masturbation while lying down can also injure the urethra in various ways so that the urine out of the penis is not in a smooth flow, but is like an uncontrolled spray so you may no longer be able to use the urinal and have to urinate while sitting down.
On the other hand, it is okay to masturbate in women on your stomach. For example, you could ride a sofa armrest or a pillow that is solid enough to provide a saddle for you to get constant pressure on your clitoris.
5. Wrong "penetration" hole
Sometimes, just "spin-and-squeeze" isn't enough to get you to climax. Therefore, many people get around this by performing simulations similar to penetration by inserting a penis into an artificial hole - for example a beer bottle, ring, or metal / PVC pipe - or vice versa, inserting things into the vagina - for example cucumbers, combs, even bottles.
For men, some of these products can expand when they heat up, trapping the penis inside which only a surgeon can remove. Some of these products are also quite fragile, and when they are subjected to intense pressure from the contraction of the vaginal muscles, they can break into sharp shards that can tear and injure the skin in the vagina.
It is not impossible for these things to be "sucked" into the vagina and trapped in it. Have you ever heard of the thing about dying? The same thing can happen if you carelessly insert the penis into the hole where it is not supposed to.
If you want a simulation of penetration while masturbating, it doesn't hurt to invest in sex toys. Remember to make sure your hands and any objects you use for penetration are sterilized (before and after masturbation). Don't forget to coat it with latex condoms too. You don't want to suffer from a bacterial infection or vaginal abrasions after you're satisfied with your solo sex session.
6. Forcing masturbation when sick or before exercise
There are days when you feel tired or not feeling well but you still want to try it; maybe to improve the mood a little. Indeed, boosting your mood and helping you sleep well are some of the benefits of solo sex.
But if you're too tired, it's best to just take a break first. Not only will masturbation make you even more tired, orgasm is difficult to achieve as a result of stress and lethargy which can lead to doubts about your own abilities. It's the same with masturbating before going to the gym. You will need all your testosterone at your disposal to make your training sessions more powerful.
7. In a hurry to orgasm
You may be impatient that you want to start masturbating in order to orgasm right away and go to sleep right away. But if you want to get maximum satisfaction, there is one trap you must avoid, namely setting a goal that you "have to orgasm". This way of thinking can actually be very stressful, which can lower your chances of actually reaching orgasm.
Conversely, a better way to masturbate is aimless. You have to see it as a way to relax for a while to pamper yourself. It's better to start slowly and gradually to build up the anticipation for a stronger orgasm experience. Start by slowly stroking, touching your thighs up to your stomach and your sensitive areas. Try listening to your body to find out where it feels best when stimulated.
Your nipples may be the most sensitive and feel pleasant to touch, or they may be behind your ears or inner thighs. The key is to keep experimenting with touch and find what works best for you and your body.
Don't be afraid to be adventurous and be as creative as your solo sex session. Find a rhythm that is most comfortable for you and try different things - all for the sake of satisfaction! Keep teasing your sensitive areas for 1-2 minutes before finally lowering one hand towards your groin.
Have you ever mistaken the masturbation methods on this list?
How many times is masturbation considered normal?
Masturbation is a sexual activity that is commonly practiced by many people around the world, young men and women alike. Usually the frequency of masturbation in women or men is not more than 4 to 5 times a week. However, there is actually no written standard of how many times you should masturbate in a day or a week.
Reporting from WebMd, Logan Levkoff, a sexologist and sex educator, says that it doesn't matter how many times you masturbate a week or a day, but the question is how masturbation affects your life. If you masturbate a lot a week and you feel well and your life is fulfilling, that's good for you.
But if masturbating too often makes you neglect your job or becomes an excuse not to have sexual relations with your partner, you may want to reconsider this "hobby".
You should also consult a psychologist or doctor if you can only get sexual satisfaction from masturbating alone. Meanwhile, if you are with a partner, you will not get any pleasure.
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