Table of contents:
- When will I go through menopause?
- What are the symptoms of menopause?
- Post menopausal osteoporosis
- Post menopausal heart disease
- Relieve menopause symptoms
- Menopause in men
Every woman is going through menopause, but each has different experiences. Menopause doesn't occur at the same age or for a certain period of time, and it can cause different symptoms - both physical and emotional. Menopause can make a woman's life unsettled, while in some women, they can get through it without a problem.
Menopause is the time when a woman's monthly menstrual cycle stops. This happens because as women get older, their eggs slowly run out. Some scientists believe this happened to protect women and their children from the dangers of getting pregnant at old age.
When will I go through menopause?
The average age for women to experience menopause is 52 years, but a woman can experience menopausal symptoms between the ages of 45 and 55. Symptoms can last anywhere from two to five years.
Medical conditions can cause menopause to occur earlier, sometimes in women in their 20s or, in extreme cases, in childhood. Known as premature or uterine failure premature ovarian failure (POF).
What are the symptoms of menopause?
Changes in hormone levels can produce different symptoms. It is estimated that about two thirds of women experience common symptoms such as a burning sensation and night sweats. However, some women also report psychological symptoms, including depression, fatigue, lack of energy, and vaginal dryness, which can be associated with decreased sex drive. The long-term effects of menopause include an increased risk of osteoporosis and cardiovascular disease.
Post menopausal osteoporosis
Bone strength depends on the density and structure of bone tissue. A decrease in the amount of minerals in the bones and the slow production or turnover of bone cells can weaken the bones. This happens to many people as they get older, but these changes occur more rapidly in women after menopause. This is why one in three women over the age of 50 has osteoporosis, compared to one in 12 in men.
Osteoporosis increases the risk of fractures, especially in the wrists, hips, or spine. Since estrogen is important for healthy bone growth, hormone replacement therapy /hormone replacement therapy (HRT) can help protect women's bones from osteoporosis while they are on this treatment.
Post menopausal heart disease
Cardiovascular disease is disease of the heart or blood vessels, including heart attacks and strokes, usually caused by clogged arteries. The most common cause of death is in women over the age of 60 and there is evidence that women are more prone to clogged arteries after menopause.
Relieve menopause symptoms
Apart from protecting women from osteoporosis, hormone therapy is also good at controlling menopausal symptoms, but it can slightly increase the risk of developing conditions such as breast cancer. deep vein thrombosis (DVT), stroke and heart disease.
Changing your diet and exercising frequently can also help relieve menopause symptoms.
Menopause in men
Some men may experience depression, loss of sexual desire, erectile dysfunction, and other physical and emotional symptoms when they enter their late 40s or early 50s. This is sometimes referred to as "male menopause." However, this term can be misinterpreted, because unlike menopause in women, this symptom is not always related to hormones.
