Table of contents:
- Lymph node cancer prevention measures
- 1. Protect yourself from infectious diseases
- 2. Keeping diseases related to the immune system under control
- 3. Avoid exposure to chemicals
- 4. Avoid unnecessary radiation exposure
- 5. Maintain ideal body weight
Every year, thousands of people around the world are diagnosed with lymphoma or lymphoma. Although it can be cured, its success depends on the type and stage of the disease you have. In order not to experience this, it is better to prevent this disease by avoiding various risk factors for lymphoma or lymph node cancer. What are the ways to prevent lymphoma cancer that can be done?
Lymph node cancer prevention measures
Lymphoma or lymphoma is a type of blood cancer that develops in lymphocytes, which are a type of white blood cell that spreads in the lymphatic system and plays a role in the immune system. This disease can occur due to the abnormal development of lymphocyte cells, causing lymphoma symptoms in the sufferer.
Reporting from the American Cancer Society, there is no specific way to prevent lymphoma or lymphoma. However, you can lower the risk in the following ways:
1. Protect yourself from infectious diseases
A number of viral infections can increase the risk of lymph cancer. For example, HIV infection causes AIDS, viral infections human T-cell lymphotropic virus (HTLV-1), hepatitis C, or bacterial infection H. pylori on the stomach. Therefore, one form of lymphoma cancer prevention is to protect yourself from infection with the virus.
You can prevent HIV, HLTV-1, and hepatitis C infection by avoiding behaviors that can trigger transmission, such as having sex with more than one partner or using the same injection equipment with other people, especially if the person has an infectious disease.
As for preventing infection H. pylori and other viral infections, you should maintain personal hygiene and ensure that the food and drink you consume is clean and well cooked.
2. Keeping diseases related to the immune system under control
Some people have weak immune systems. One of the causes is disease. Reporting from Lymphoma Action, several diseases that cause problems in the immune system can make lymphocytes grow out of control and cause lymphoma, such as autoimmune diseases or immunodeficiency disorders.
Some diseases that cause problems with the immune system are conditions that are present at birth or are related to genetics. In this condition, preventing the disease is very difficult. Therefore, the way you need to do to prevent lymph node cancer is to keep the disease under control.
You can do this by routine control to the doctor, undergoing treatment as recommended by the doctor, and adopting a healthy lifestyle. Thus, the immune system can function properly even though it is not optimal.
3. Avoid exposure to chemicals
Exposure to certain chemicals, such as pesticides and formaldehyde which are often used as ingredients in household, industrial, or agricultural products, can increase the risk of developing lymph cancer. Therefore, you should avoid exposure to these substances as much as possible as a form of lymphoma cancer prevention.
You can reduce your exposure to these substances by wearing masks, gloves, goggles and protective clothing, especially if you have frequent direct contact with these substances. As for reducing exposure to chemicals that are already in household products, you need to use proper home ventilation or open house windows frequently.
4. Avoid unnecessary radiation exposure
Long-term exposure to high doses or low doses of radiation can affect lymphocytes and increase the risk of lymph cancer. This exposure can come from medical procedures, such as X-rays (X-rays) or radiotherapy as one of the cancer treatments.
In addition, chemotherapy cancer treatment can increase the risk of other cancers, including lymphoma. Therefore, as much as possible avoid unnecessary sources of radiation exposure as a way to prevent lymph node cancer.
Consult with your doctor whether you need to undergo examination and radiation treatment and chemotherapy. Your doctor will determine the best way to treat your condition without increasing your risk of developing lymphoma. However, so far the benefits of these tests and treatments outweigh the possible risks.
5. Maintain ideal body weight
Excess weight and obesity are closely related to various diseases, including lymph node cancer. How this happened is not certain. However, obesity is known to weaken immune system function.
To maintain your weight, you need to adopt a healthy lifestyle. As for a healthy lifestyle, this is another form of lymph node cancer prevention that you also need to apply.
