Table of contents:
- Various herbal remedies and natural ways to treat glaucoma
- 1. Eat foods high in astaxanthin
- 2. Increase your intake of omega 3
- 3.Take a coenzyme Q10 (CoQ10) supplement
- 4. Eating fruit
- 5. Using extracts
Glaucoma is a disease that occurs due to damage to the nerves of the eye. This condition can cause visual disturbances, even complications of glaucoma in the form of permanent blindness if not treated promptly. Well, besides using eye drops and drinking medicines, it turns out that there are other ways and traditional herbal medicines that can be used to help treat glaucoma at home, you know! Anything? Come on, take a peek at the following full review.
Various herbal remedies and natural ways to treat glaucoma
Currently, there are many types of herbal medicines that are claimed to be able to cure glaucoma. However, is it true that traditional medicines can overcome this disease completely?
It is important for you to know that until now, there is no treatment that can reverse the nerve damage caused by glaucoma. Existing glaucoma therapies and treatments only help control the symptoms and prevent the disease from getting worse.
Therefore, existing herbal medicines will only help maintain the eye health of glaucoma patients and avoid the risk of further damage to the nerves of the eye.
Even if you have consumed various drugs or natural ingredients, you cannot replace the prescription drugs that have been given by your doctor. This means that you still have to follow medical treatments from your doctor, such as eye drops.
Various studies have proven that there are traditional ingredients and natural substances that are known to have a positive effect on eye damage caused by glaucoma. Some of the natural ingredients that are known to be able to contribute to good effects on the eyes include:
1. Eat foods high in astaxanthin
Astaxanthin is a type of carotenoid that contains the most antioxidants. Antioxidants themselves play an important role to help ward off free radicals that cause various diseases, including glaucoma.
Research published in the journal Molecular Vision found that astaxanthin can help reduce retinal damage caused by oxidative stress (too many free radicals). Although new trials were carried out on mice, the results of this study are sufficient to provide fresh air as a way to treat glaucoma.
Glaucoma patients can take astaxanthin in its natural form or take herbal supplements. However, you should consult your doctor first before taking astaxanthin supplements. The reason is, not everyone needs dietary supplements.
However, apart from taking supplements, you can also get astaxanthin to relieve glaucoma symptoms from natural ingredients, such as:
- Carrot
- Sweet potato
- Watermelon
- Cantaloupe
- Red and yellow peppers
- Mango
- Tomato
- Salmon
- Shrimp
- Lobster
- Red algae
- Fish egg
2. Increase your intake of omega 3
Fat is not always bad for the body. One of the good fats that have many proven benefits is omega-3 fatty acids. Investigate, regularly eating foods high in omega-3 fatty acids can be an effective way to treat glaucoma naturally. This is also supported by studies conducted by researchers in Translational Vision Science and Technology.
The study reports that omega-3 fatty acids can help lower intraocular (eyeball) pressure in people with early glaucoma symptoms. Other research has also shown that omega-3 fatty acids can help protect adult eyes from the risk of macular degeneration and dry eye syndrome.
Omega-3 fatty acids are found in many fatty fish (cod, salmon, sardines, and tuna) and other seafood, such as shrimp, crab and shellfish. You can also get omega 3 fatty acids from fish oil supplements that are sold at drug stores or pharmacies.
3.Take a coenzyme Q10 (CoQ10) supplement
Another way you can treat glaucoma is to take herbal supplements containing coenzyme Q10 (CoQ10).
CoQ10 is an antioxidant that is actually present in almost every cell of your body. These antioxidants play a role in helping cell growth and maintenance and protecting the body from free radical damage.
Coenzyme Q10 can help reduce a number of glaucoma symptoms that irritate the eyes. These antioxidants can prevent neuroretinal cell damage and also reduce the amount of free radicals produced by the eye.
4. Eating fruit
Bilberry is a fruit that has been used as a natural herbal medicine since the 16th century. In fact, there are also several studies that have tested the effects of this fruit for use as an herbal remedy for glaucoma patients.
The active ingredients contained in bilberry is an anthocyanin, which is a type of flavonoid which is included in antioxidants for the body. Anthocyanins in bilberry believed to be able to protect the optic nerves in the eye, retinal cells, so that it can slow down damage to the eye.
5. Using extracts
Ginkgo biloba also believed to be a traditional herb that is effective for dealing with various health problems, including glaucoma. This plant originating from China contains high flavonoids and terpenoids. In addition, there are more than 60 types of bioactive substances that are believed to be beneficial for overall health.
Despite the influence of herbal medicine ginkgo biloba and glaucoma disease is not clearly known, this plant is believed to improve blood circulation in the eye, and reduce damage to the optic nerves in the eye naturally.
So, those are various natural herbal ingredients that can be used as medicines to control glaucoma symptoms. However, don't forget to always consult your doctor and nutritionist regarding your intake of these ingredients. The reason is, it is possible that certain ingredients cause interactions with certain drugs that are consumed. That is why, consult with health workers to find the best combination of treatments.
