Table of contents:
- How often should you exfoliate your face?
- Signs of overexfoliating skin
- The skin is too tight and the forehead is very shiny
- Reddish facial skin
- Acne
One of the biggest mistakes that many people don't realize when taking care of their facial skin is exfoliating too often. Exfoliating is indeed important for cleaning pores and removing dead skin cells on the face. However, you shouldn't exfoliate too often. Instead of cleaning, exfoliating too often can actually trigger new problems in the skin. Come on, recognize the signs when your skin exfoliates too often so you don't go too far.
How often should you exfoliate your face?
Mary P. Lupo, MD., FAAD., A clinical skin lecturer at Tulane University School of Medicine, New Orleans, states that exfoliation routines may be different for each person.
That is, how often a person has to exfoliate their skin is not a general rule. It all depends on the individual skin type and the type of treatment used.
People with thick, oily skin can exfoliate once a day. However, for dry skin, exfoliate only 1 to 2 times a week.
The harsher the ingredients in the product or the type of exfoliating method, the less frequent you should be doing it.
Signs of overexfoliating skin
Many people may not realize that they have exfoliated too often this week. Therefore, it is important to know the signs that appear when the skin is exfoliated too often. Here are some signs that shouldn't be ignored:
The skin is too tight and the forehead is very shiny
Don't be happy to see facial skin that is firm and glowing. This doesn't always mean good, you know!
When your face feels too tight, tight, and rough, this is a sign that you have been exfoliating frequently. Likewise with the facial skin, especially the forehead, which looks very shiny, as if you can almost use it in the mirror.
Tight facial skin, as if attracted by the waxy texture, is a sign that the natural oils in the skin have disappeared. This condition actually indicates skin that is very dry and thin due to frequent exfoliation. If allowed to continue, the skin can crack and peel.
Healthy skin is one that looks moisturised, isn't dry, isn't thin, or doesn't look like it's covered in wax.
Reddish facial skin
Too often exfoliating can also make the skin experience red and swollen. Good physical exfoliator like scrub or chemicals such as liquids or creams are both very likely to cause this to happen.
When you exfoliate too often, the skin's natural barrier becomes damaged and becomes inflamed.
The effect, facial skin looks reddish and swollen which will feel sore, sore, and like burning. In addition, facial skin also often peels, dry and scaly.
Acne
Make no mistake, acne can actually be a sign of exfoliating too often. How did it happen? Because when you do it too much all the healthy skin cells that are supposed to protect the skin are lost.
As a result, the skin becomes too sensitive, so it is easily exposed to dirt and bacteria that cause acne. Usually small pimples are a sign when you exfoliate too often.
So, how do you know if the acne that appears is the result of exfoliating too often? How to recognize it is quite easy. Usually acne appears when you are not trying new products or eating carelessly.
In addition, products that previously did not give a negative sensation on the face when used actually make the skin sore. Even though you are using the same product in the same way.
When the skin is excessively exfoliated, stop this habit immediately. Use mild products to treat it so that the skin does not become more irritated.
x
