Table of contents:
- How to deal with a partner who is silent when angry
- 1. Approach your partner gently
- 2. Share your feelings
- 3. Give your partner time until he approaches you
- Avoid this when your partner is silent when angry
Your partner's "hobby" is silent when he is angry? On the one hand, you may be relieved that you don't have to listen to ear-hot nagging. But if over time you must be confused about how to deal with a partner who is silent when angry. You may also irritate yourself when you have talked at length, but the talk only enters the right ear and comes out of the left ear. Wait a minute. You don't want to be silent, OK? This is what needs to be done.
How to deal with a partner who is silent when angry
There are many reasons that might make your partner mute when angry with you. It could be because you are afraid to say unpleasant words, confused about how to behave, or just lazy to talk to you.
Whatever the reason, this is of course perfectly fine and the right of your partner. However, in order for the relationship to thaw again, consider how to deal with it:
1. Approach your partner gently
A gentle approach may be an effective way to start a conversation. Approach your partner slowly, then try to talk to him with a soft intonation. Ask him why he should shut you up.
Then, let me know that you want a discussion to solve this problem. Apologize if the fault lies with you.
If your partner still doesn't respond, give him time to cool off first. Don't forget to let him know that once he feels calmer, you want to invite him back for the discussion.
2. Share your feelings
When your partner has been angry and silent for hours, even days, let him know how you feel.
Tell him that his attitude really makes you sad and confused. This will leave you unsure of what to do and will wait until you talk to him.
If you feel like you can't solve the problem this way, tell him as much as possible. You have the right to voice your opinion when this attitude makes things worse.
3. Give your partner time until he approaches you
Sometimes your partner is angry not because you are wrong, but it could just be because they want you to do what they want. Silence is often a weapon that is then launched so you want to follow the rules of the game.
However, if you feel that his desire doesn't make sense and you are reluctant to do it, don't bother. Every now and then, you can let it sit until it softens up on its own.
But before that, you still need to try to get your partner to talk. If it turns out that he doesn't respond to you and remains adamant about his position, try to keep quiet for a moment.
Just do your activities as usual as if there was nothing. If he is your husband, keep preparing for his needs as usual without changing. This attitude tells your partner indirectly that silence is not the way to get what he wants from you.
Avoid this when your partner is silent when angry
Besides there are ways that need to be done, there are several attitudes that you should avoid, such as:
- Responds to the partner's attitude with explosive anger. This will not solve the problem but can actually make it worse
- Begging or begging which will only make your partner silence you even more
- Apologize just to end this thing when you didn't do anything wrong
- Threatening the partner will end the relationship
In essence, communicate to your partner in a good way so that the problem does not get worse and can be resolved properly.
