Table of contents:
- Why can coffee cause pain?
- Is there a way for people with sensitive teeth to enjoy coffee?
- Using a special toothpaste for sensitive teeth
- Maintain oral hygiene regularly
- Consult a dentist
If you experience frequent aches when you eat and drink, then you probably have sensitive teeth. This is what causes most people to limit the types of food consumed. To deal with toothache due to sensitivity, several treatments are needed and pay more attention to the food and drink consumed.
Often people who have sensitive teeth cannot fully enjoy certain moments. One of them is like drinking coffee. Do people with sensitive teeth really need to stop drinking coffee?
Why can coffee cause pain?
You need to know, coffee is not a factor that causes pain in sensitive teeth. However, the way it is presented is the problem.
In fact, according to a study in 2009, coffee can actually help prevent dental caries as long as it is drunk without additives.
As is well known, aching sensation can be triggered by food or drinks that are served too hot and cold. Therefore, considering that coffee is generally served this way, it's no wonder that aching can easily come.
The reasons behind cold and hot foods and drinks that can trigger a feeling of soreness most likely include:
- Cavity
- There are cracks or fractures in the teeth
- Eroded tooth enamel
- Tooth root exposure
The pain arises because the dentin (tooth bone) loses its protective layer due to the factors mentioned above.
Is there a way for people with sensitive teeth to enjoy coffee?
To deal with pain due to sensitive teeth for coffee lovers, the method is almost the same as for people with other sensitive teeth, namely as follows:
Using a special toothpaste for sensitive teeth
Toothpaste for sensitive teeth generally contains compounds that can help protect teeth from exposure to cold, hot, or acidic foods and drinks that cause pain.
Ingredients such as potassium and nitrate Calcium Sodium Phosphosilicate can work simultaneously to calm the nerves that are exposed to the cause of the pain in the teeth.
A published study Journal of Clinical Dentistry prove that the toothpaste containing Calcium Sodium Phosphosilicate and potassium nitrate can effectively reduce tooth sensitivity.
This research also shows that of the 2 compounds studied, Calcium Sodium Phosphosilicate is the most effective compound in providing protection as well as relieving pain due to sensitive teeth.
Maintain oral hygiene regularly
Ensuring that you always clean your teeth regularly, including efforts to inhibit and reduce pain every time you eat and drink. This is because poor oral and dental health can exacerbate the causes of sensitive teeth.
However, adjustments must still be made, for example, as previously discussed, using a special toothpaste. In addition, use a toothbrush with finer bristles and clean your teeth slowly.
Consult a dentist
In general, it is recommended that you visit the dentist every six months. However, people with sensitive teeth may be advised to have more frequent doctor visits depending on their condition.
Your doctor may advise you to perform gum surgery (surgical gum draft) or root canal treatment (root canal treatment) according to the condition of the teeth.
Gum surgery is performed to restore the gum tissue at the root of the lost tooth. You do this by taking from another part of the gum to protect the root of the tooth and reduce the sensitivity experienced.
Meanwhile, root canal treatment is carried out when the pain is very severe and other treatments cannot relieve the symptoms you are feeling. As reported by the Mayo Clinic, this treatment is considered as one of the effective techniques in dealing with sensitive teeth.
You don't need to worry if you want to enjoy coffee even though you have sensitive teeth. The cause of the pain is not coffee but the way coffee is served, which is usually drunk too hot or cold.
Therefore, do sensitive tooth care by using a special toothpaste for sensitive teeth with the right content.
