Table of contents:
- Benefits of red fruit from Papua
- 1. Prevent cancer
- 2. Prevent diabetes
- 3. Prevent high blood pressure and other related diseases
- 4. Maintain eye health
- 5. Help prevent HIV / AIDS and hepatitis B
Have you ever heard of red fruit? This fruit can only be found in Papua. Papuans themselves call this fruit by the name Kuan Hsu and are often referred to as miracle fruit. The reason is because this fruit is rich in benefits. Red fruit is able to cure various diseases, including serious illnesses. Want to know what are the benefits of red fruit that we can get? Let's look at the following reviews.
Benefits of red fruit from Papua
Red fruit is rich in nutrients, so it can offer a variety of benefits for you. This fruit is very rich in antioxidants and fatty acids (omega-3 and omega-9). These two compounds are able to help your body ward off free radicals that can cause cell damage. Also, it can boost your immunity.
The following are some of the benefits of red fruit:
1. Prevent cancer
The high antioxidant content in red fruit can protect body cells from free radicals. Where, free radicals are one of the things that can cause cancer. The tocopherol content in red fruit is very high, reaching 11000 ppm, as well as a carotene content of 7000 ppm. Both are types of antioxidants that can strengthen the immune system to fight free radicals. These antioxidants work by increasing blood flow and increasing immunity, thereby preventing the production of cancer cells.
2. Prevent diabetes
Diabetes can also be prevented or cured with the help of red fruit. The tocopherol content in red fruit can help your body control blood sugar levels. Tocopherol can help increase the work of the pancreas, so that the use of the hormone insulin to convert sugar into energy becomes more effective. That way, your risk of developing diabetes may be reduced.
3. Prevent high blood pressure and other related diseases
Again, the high antioxidant content in red fruit will benefit you in preventing high blood pressure. Tocopherol in red fruit can help the body thin the blood and improve blood circulation. Thus, blood clots do not occur easily and do not cause obstruction of blood flow. That way, your risk of experiencing high blood pressure, stroke, and heart disease is reduced.
4. Maintain eye health
Red fruit is also a high source of beta-carotene. Betakarotene is a type of vitamin A that your eyes need to see. By meeting the needs of beta-carotene, your eye health is also maintained. Not surprisingly, people in Papua have good eye health because of the consumption of this red fruit.
5. Help prevent HIV / AIDS and hepatitis B
Red fruit can strengthen your immune system, so that you are less likely to get HIV / AIDS and hepatitis. Apart from antioxidants, omega-3 and omega-9 fatty acids in red fruit can also function as antivirals which can inhibit the formation of viral lipid membranes. This keeps the virus from reproducing, which helps prevent HIV / AIDS and hepatitis B.
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