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3 Tofu recipes that are appetizing (not just fried)

3 Tofu recipes that are appetizing (not just fried)

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Anonim

Similar to tempeh, tofu is the food most consumed by Indonesians. Its delicious taste, contains essential nutrients for the body, and its affordable price makes tofu a food that is loved by all people. If you are bored with the same processed tofu, the tofu recipe in this article might be a reference material for further cooking at home. Curious?

Practical and delicious tofu recipes

Most people process tofu is only limited to frying or stir-frying it. In fact, there are many ways to process tofu into a variety of appetizing food recipes. Here are 3 practical and delicious tofu recipes that you can try at home.

1. Recipe for scrambled tofu

material

  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 50 grams of chicken breast, cut into cubes
  • 2 garlic cloves, finely chopped
  • 1 medium, combed corn
  • 2 large green chilies, cut into pieces (as many as you like)
  • 3 red chilies, cut into pieces (as many as you like)
  • 2 pieces of tofu, crushed roughly
  • 2 spring onions, cut into small pieces
  • 1 bunch of pok coy
  • 1 tablespoon soy sauce
  • ½ teaspoon turmeric powder
  • Salt to taste
  • Pepper to taste

How to make

  • Heat the olive oil over medium heat. Stir fry the garlic, onion and chilies for a few seconds.
  • Add the chicken breast pieces and corn. Stir for one to two minutes.
  • Put the tofu in the pan. Add turmeric, soy sauce, salt and pepper to taste. Stir until all the ingredients are evenly mixed and yellowish in color.
  • After a bit cooked, add pok cay. Then cover the pan until the pok coy is slightly wilted.
  • Remove the scrembled tofu from the pan and place in a container then sprinkle the chives on top.
  • Scrembled tofu is ready to serve.

2. Tofu curry recipe

Source: The Partial Ingredients

  • 1 tablespoon vegetable oil
  • 1 lemongrass, crushed
  • 3 pieces of lime leaves
  • 1 bay leaf
  • 150 grams of pure coconut milk
  • 2 pieces of diced Chinese tofu
  • 1 small tempeh, diced
  • 1 potato, diced
  • Salt to taste
  • Enough water

Ground spices

  • 5 spring onions
  • 3 garlic cloves, crushed
  • 3 slices of ginger
  • 3 slices of galangal
  • 1 teaspoon coriander
  • 6 candlenuts
  • 1 tsp turmeric
  • 3 pieces of cayenne pepper (as many as you like)
  • 2 red chilies (as many as you like)

How to make

  • Heat coconut oil in a skillet over medium heat.
  • Saute ground spices, bay leaves, lime leaves, and lemongrass until fragrant.
  • Pour coconut milk, salt, sugar and enough water into the pan. Stir until blended and cook until the coconut milk boils.
  • Add tofu, tempeh and potatoes. Then mix well.
  • Reduce heat and cook until all ingredients are cooked.
  • Remove and curry tofu ready to serve.

3. Recipe for grilled tofu sticks

Source: Morinu

material

  • 2 pieces of tofu that have been cut long, about 6-8 cm
  • 200 grams of flour that has been thawed
  • 2 eggs that have been beaten off
  • 250 grams of bread flour
  • 2 garlic cloves, grind until smooth
  • 1 teaspoon dried oregano
  • Enough water
  • Pepper to taste
  • Olive oil to taste

How to make

  • Melt the flour in a bowl. Enter the ground garlic, salt, pepper, and oregano, stir until blended and let stand for 10 minutes or until the spices are completely absorbed.
  • Then add the eggplant which has been seasoned with flour to the egg. Then, coat it with bread flour.
  • Prepare a roasting board that has been sprayed with olive oil and arrange the tofu sticks on top.
  • Bake in the oven at 200 celsius for 15 minutes or until the tofu is golden (crunchy).
  • Tofu sticks are ready to be served. To make it even more delicious, you can serve these tofu sticks with chili sauce, barbecue sauce, or mayonnaise according to your taste.


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3 Tofu recipes that are appetizing (not just fried)

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