The sexual arousal of women aged 40 years can decrease due to these 5 factors

Many women who rarely or even refuse to have sex with their partner because they feel their sex drive has decreased. This is a natural thing as we get older. However, this does not mean you have to settle for the bad season in your bedroom. So, what causes the decline in sexual desire for women aged 40 years and over and how to deal with it?

Various things that reduce sexual desire for women aged 40 years and over

There are various things that cause the sexual desire of women aged 40 years and over can decrease drastically. Even so, not always having sex rarely indicates that there are serious problems that haunt your household. What are they?

1. Physical causes

As you age, it's not just your hair and skin that age. Your sex organs and reproduction also change. Sagging breasts, for example, can make you feel less confident. Various changes in the vagina, such as vaginal dryness or vaginal sagging after childbirth, can make sex painful, so you choose to be absent from bed activities.

Decrease in sexual desire in women aged 40 years can also be affected by a weakened bladder work. This condition is called urinary incontinence. The weakness of the bladder makes it difficult for women to hold back the urge to urinate, including during orgasm. This is what can make them avoid sex with a partner for fear of being embarrassed to wet the bed in the middle of a sex session. Urinary incontinence occurs most often in women who have recently given birth and women who are approaching menopause.

In addition, women in general are also more difficult to reach orgasm (some may never orgasm at all). This can affect sexual desire and women's desire to have sex with their partner because they feel inferior.

2. Decreased hormones

Changing hormone levels can affect a woman's sexual desire with age, such as:

Menopause. Estrogen levels fall as you approach menopause. This generally causes a decrease in interest in sex and makes the vagina dry, making sex painful and uncomfortable.
The period of pregnancy and breastfeeding. Hormonal changes during pregnancy, childbirth, and breastfeeding can reduce a woman's libido. Fatigue, changes in body shape, and feeling stressed / stressed during pregnancy and after childbirth can also contribute to changes in your sexual desire.

3. Psychological problems

There are many psychological causes that can cause older women to avoid having sex, including:

Mental health problems, such as anxiety or depression
Stress, such as stress due to financial problems or work problems
Low self-esteem, which can be caused by physical changes due to aging
Having had negative sexual experiences, such as physical abuse or sexual assault
Fatigue. Tiredness due to trapped parenting routines or daily work can contribute to low libido.
Not feeling satisfied. Some women can only be aroused through clitoral stimulation, not through penile penetration. Boredom with the same techniques and positions can also reduce a woman's sex drive.

4. Been married for a long time

A study published in Psychological Medicine states, of 2,173 women studied in Finland, 2000 women reported loss of sex drive due to their long-term marriage. Not all couples are like this, but the loss of sex drive after years of marriage is not a new phenomenon.

This is sometimes influenced by the perception of society who believe that after a long period of love, it is only natural and okay if we no longer have a passion for sexual intercourse. In the end, they just accept this perception because they think "It's okay not to make love, the important thing is still together". In fact, various studies have reported that married couples who have sex at least once a week actually have the maximum household satisfaction.

The decline in sexual desire of women aged 40 years and over who have been married for a long time is also influenced by the trap of monogamous sex routines. It's natural for you and your partner to feel bored with each other, especially if the two of you have lived together for years, so you don't feel as hot as before.

Change stale sex habits and rekindle your sex drive by considering doing new things, like trying sex toys, BDSM roleplay or other sex fantasies, or simply changing new positions.

5. Other causes

A variety of diseases, lifestyle, and certain drugs can cause a reduction in sexual desire for women aged 40 years and over, including:

Medical illness. Many non-sexual diseases can affect your desire to have sex, such as arthritis (arthritis), cancer, diabetes, high blood pressure, coronary heart disease, and neurological diseases.
Drugs. Many prescription drugs, including some anti-depressant and anti-seizure drugs, are known to be libido killers.
Contraception. Often times, certain birth control tools decrease a woman's libido. Many women experience decreased sex drive when using contraception. Contraceptives that affect are the birth control pill, vaginal ring, injection contraceptives, and implant birth control.
Lifestyle. Too much alcohol consumption can destroy your sex drive. Just like drugs and cigarettes, because smoking can reduce blood flow and can reduce libido.
Operation. All operations, especially those related to the chest and genitals, can result in decreased sexual function and sex drive.