So that children do not wet the bed, here are 6 things parents need to do

Bedwetting or urinating in your pants is one of the biggest problems in children. For some children, it may be that they stop wetting the bed at a certain age, but for others it still haunts them until they grow up. Why do children still wet the bed and how can they prevent children from wetting the bed?

Why do children wet the bed?

It's normal for young children to still pee on their pants. When children start to get older, parents teach them to use the toilet (toilet training).

This is so that the child understands what to do if you want to pee and the child does not pee on his pants or wet the bed.

Over time, the child can control their bladder and use the toilet themselves.

However, one thing that is the reason children still wet the bed is that they need to learn to control when the child pees while he sleeps (wetting the bed).

Children are not aware if they pee while they are asleep, and this needs learning again so that children do not wet the bed.

In fact, controlling bladder function during sleep is the last stage of toilet training.

The age when children are able to control their bladder during sleep varies.

Controlling the bladder is a complex process that involves the collaboration of the muscles, nerves, spine and brain.

Bedwetting problems can usually be resolved by waiting time. Usually the age of the child to stop wetting the bed is the same as when the parents stopped wetting the bed as a child.

Quoted from the Cleveland Clinic page, Dr. Janjua explained that bedwetting is not a problem until the child is 5 years old.

However, when your child is more than 5 years old or when the child is 7 years old and still wet the bed, you need to consult this with your doctor.

It is feared that this is an indication of a health condition, such as a urinary tract disorder, or because the child's bladder is immature in its development.

How do you get your child to stop bedwetting?

Some ways parents can train their children not to wet the bed again at night, namely:

1. Adjust the child's drinking intake

Increase your child's drinking intake during the day and limit your child's drinking at night.

It is best if children do not consume drinks containing caffeine, including soft drinks and drinks that contain chocolate, such as chocolate milk, at night. This can make the child want to pee more often.

2. Get the child used to a routine before bed

Routines that children can do before going to bed, such as brushing their teeth, urinating, washing their feet, washing their hands, and washing their faces.

Make sure your child goes to the toilet first before getting into bed. This will also make sleeping more comfortable and an effective way to keep your child from wetting the bed.

If your child wakes up in the middle of the night, offer him whether he wants to go to the toilet or not, as a way to get the child to stop wetting the bed.

3. Avoid waking the child from sleep to pee

Maybe you think if the child overslept, the parents can wake him up and ask to go to the toilet first.

However, this can not help stop the habit of bedwetting in children. In fact, waking a child while he is asleep will only disturb his sleep, thus making it difficult for him to sleep again and irritated. Even tantrums in children can occur.

4. Praise the child when he does not wet the bed and don't scold him when he does

You can give a small reward if your child does not manage to wet the bed overnight or several nights. However, it is better not to give gifts to children in kind or the like.

Giving one star on the achievement board every child does not wet the bed at night or giving praise is also enough to make children happy and feel that their hard work is noticed by the parents.

Conversely, never scold, punish, or yell at your child for wetting the bed. Getting angry with your child will not help him learn not to wet the bed, it can actually make parent-child relationships worse.

5. Talk with children

You can talk to your child about the benefits of using the toilet and not using diapers anymore.

For example, parents can say that one of the signs of an adult child is that they no longer need to use diapers and must be able to use their own toilet, and not wet the bed at night.

That way, children will be challenged and try to prove that they are big.

If your child is afraid to go to the toilet at night because it is dark, ask the child to wake you up so that he can accompany him to the toilet.

Parents can also place a light sleeper in the child's room or turn on the light in the hallway to the toilet so that the child is no longer afraid to go alone so that they can stop peeing.

6. Watch how many times the child goes to the toilet in a day

It is better if you know how many times a child usually goes to the toilet in a day, normally a child goes to the toilet 4-7 times a day.

If the child is already in school, ask the child if he is comfortable with the toilet at school. Make him comfortable with the toilet at school so that the child is not reluctant to pee in the school toilet.